Physical Fitness Test - PFT Prep

Have you ever considered that a way to build more resilience (also known as "mental toughness") is to do things you are not...

Finding yourself pressed for time happens to us all. Sometimes, a scheduled workout gets bumped or shortened, but it is...

Significant preparation may be needed to reach the level of acceptance to join the military, but enduring the training also...

Are you struggling to maintain your muscular stamina and improve your running scores?

Getting into timed-run shape is different than running marathons and running short distances at full speed.

Getting better at running for a non-running athlete or someone new to the activity can be challenging as you can easily incur...

In 2004, the Air Force set new weight requirements for joining. Another change is that the weight requirements are now...

Just to get accepted and complete Recon training, you should prepare yourself for two fitness tests.

If you have ever considered making regularly scheduled changes to your training, you should try the seasonal approach.

The back-to-back incidents prompted a safety stand-down that is still in effect at Camp Shelby, prohibiting organized outdoor...