3 Tips to Help You Push Past the Push-up Plateau The following is a workout adjustment I recommend when you have tried daily push-up regimens and are still stuck at 75 for...
Marine Corps Physical Fitness Test (PFT) The Marine Corps physical fitness test is a semiannual evaluation of three events: pull-ups, abdominal crunches or plank pose...
How to Become a Navy SEAL All roads to becoming a Navy SEAL, end at BUD/S, or Basic Underwater Demolition/SEAL training.
3 Tips to Make the PT Pyramid Workout More Challenging The PT Pyramid is an all-time classic workout that countless people have used to prepare for fitness tests for decades.
How This Workout Can Make You a More Confident Special Ops Swimmer When selecting swim workouts to do, pick the options that you are the most uncomfortable doing.
Use This Workout to Assess Your Strength and Muscle Stamina Here is a challenging but quick workout to add to your upper-body day and see where you rank on a spectrum of training when...
6 Tips for Switching from the Treadmill to Road Running Transitioning from running on a treadmill indoors to going outdoors again has several challenges that runners should consider...
Successfully Navigating Military Boot Camp: 6 Tips for Physical Readiness There are specific similarities and differences between the service branches, but you can group the six services in pairs and...
This Workout Will Prepare You for Tough Special Ops Selection Programs One thing that has always been true is that there is no 30-minute workout that prepares you for a day of spec-ops training...
Breaking Down the Three Phases of Army Ranger School As with any of the special operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...
The Army Has Officially Deployed Laser Weapons Overseas to Combat Enemy Drones A pair of laser weapons has been deployed by the Army to an undisclosed location overseas to blast incoming enemy drones out...
Fired After 6 Months: Army Sacks Commander of Germany Unit Meant to Bolster NATO Against Russia Lt. Col. Eric Ackles, commander of 1st Battalion, 57th Air Defense Artillery Regiment, was relieved of command, the service...
Toxic Exposure Screenings: Vets Report Spotty Follow-Up on Questionnaire Meant to Boost Health Care and Benefits Rolled out with great fanfare in November 2022, toxic exposure screenings for all VA patients were mandated by the PACT Act...
Feds Settle Case for $2 Million After Skydiving Plane Took Out Marine Corps Osprey on Runway Nearly four years after a civilian skydiving aircraft collided with a Marine Corps MV-22 Osprey sitting on a San Diego runway...
Reports of Mediocre Disability Exams by VA Contractors Prompts Senator's Demand for Answers A prominent Democratic senator is demanding the Department of Veterans Affairs review the quality of its privatized...