How Tough Is the Navy SEAL Fitness Test? Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
Ask Stew: How to Prepare for the Navy PST The PST is an important part of the Navy’s selection process, and it’s designed to test your physical fitness and mental...
Space Force Hopes to Roll Out Fitness Pilot Program as Soon as Next Month Last year, Space Force leaders promised to unveil a revolutionary fitness program that would use fitness wearables to help...
More Changes Brewing for Embattled Army Fitness Test The changes are still being formulated, with some of the uncertainty driven by two competing congressional requirements built...
Some Space Force Guardians Can Skip Fitness Test Until New Program Is Unveiled Space Force Guardians will not be required to take a fitness assessment in 2023 if they took one in 2022, at least until the...
The Army's Fitness Test Might Be Revamped Yet Again for Gender-Neutral and Job-Specific Standards The must-pass National Defense Authorization Act, or NDAA would require Army Secretary Christine Wormuth to revamp the ACFT...
Ask Stew: Workout Do's and Don'ts for Those Trying to Max Out Pull-ups Practicing pull-ups and other pulling movements will improve your tactical ability by being able to pull yourself over...
Friday Favorite Workout — Leg Day with Army CFT in Mind If you already are doing a leg day, why not add in some of the elements of your future tactical fitness test?
Army Ends Most Barracks Maintenance at Fort Cavazos Amid Federal Cuts One of the Army's largest installations has disbanded its teams responsible for routine and preventative maintenance of...
Hegseth Wants to Rename 8 Naval Ships. Here Are the Stories Behind Their Namesakes After Military.com's reporting, CBS confirmed the defense secretary's plans to rename seven other naval ships who honor civic...
White House Asked Joint Chiefs Chairman for Candidates to Lead NASA, Worrying Experts The White House made the unusual move of reaching out to Gen. Dan Caine, chairman of the Joint Chiefs of Staff, for advice on...
What it Would Take to Convert a Jet From Qatar into Air Force One to Safely Fly Trump Air Force One has to have the highest level of classified communications, anti-jamming capabilities and external protections...
Navy Man Charged with Firing Gun in Downtowns of 2 Connecticut Cities In both cases, Harper is now charged with illegal discharge of a firearm, first-degree reckless endangerment and carrying a...
