How to Train for the Transition During a Physical Fitness Test After you perform max reps with your upper body, running can be difficult, so you must train for the transition in a military...
Determining What Special-Ops Training Program Is Right for You People have been graduating tough military special-ops programs long before there were books, DVDs, websites and pre-spec-ops...
A Military Fitness Blueprint if Given One Month Before a PT Test Military.com tactical fitness expert Stew Smith offers suggestions to those who must take a military PT test on relatively...
Why Your Fitness Workouts Should Mimic a Military PT Test For best military PT test results, arrange exercises in your fitness workouts in the order on which you will be tested.
The Keys to Achieving a Good Sit-up Score on Your Military PT Test The sit-up, or curl-up, is the easiest exercise on which to score maximum points on a military physical fitness test, but you...
How the PT Fitness Pyramid Can Build a Stronger Military The military PT fitness pyramid includes a warmup, max-out and cooldown, making it a healthy way to exercise, former Navy...
When to Use a Heart-Rate Monitor in Your Military Fitness Training Training with a heart-rate monitor can offer immediate feedback and give you an indication of effort, Military.com's tactical...
10 Commandments as You Prepare for Military Fitness Training Military.com tactical fitness expert Stew Smith lists his 10 must-dos for those considering entering military service and...
Fitness Training Resources for a Military or Special Forces Career Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...
How to Get the Most Out of Weightlifting and Military PT Workouts Military.com tactical fitness expert Stew Smith suggests a 20- to 30-minute upper-body weight and military PT workout.
Federal Government Shutdown Grinds into a Second Week as Tempers Flare at the Capitol As the federal government shutdown enters a second week, there’s no discernible endgame in sight.
Trump Targets Blumenthal, Calling for Investigation into Senator's Vietnam Service Claims President Donald Trump is targeting U.S. Sen. Richard Blumenthal again after Connecticut’s senior U.S. senator grilled U.S...
At 50, He Survived Marine Boot Camp — Then Fought at Peleliu and Okinawa When 50-year-old Paul Douglas showed up at Marine Corps boot camp in 1942, the white-haired economics professor looked more...
Ukrainian Drones Attack Russian Cavalry Troops in Rare 21st-Century Encounter A short video circulating online this month appears to show a Russian mounted patrol being struck by a Ukrainian drone near...
When The Government Can Afford Everything Except The Essentials Every shutdown forces the government to decide what counts as “essential.” Air traffic controllers and TSA agents fall into...
