More On Physical Fitness Test - PFT Prep

Air Assault School is a 10-day course of instruction that teaches air assault techniques.

The Navy physical readiness test consists of push-ups, curl-ups (sit-ups), and either running or swimming.

The following are the detailed score charts for both male and female Marine's for each PFT event.

Running with stomach cramps is never fun, but there are ways to lessen or work through the pain -- or even prevent the cramps...

This 15-day plan was written for a military member who had two weeks to pass his fitness test of 1.5-mile run, push-ups and...

Need to improve on your push-ups? All it takes is practice -- and these simple tips and workouts to help you get above...

The Air Force Basic Military Training (BMT) physical fitness test is a three-event test used to test your endurance.

Many soldiers in the Army are preparing for the reality of a new fitness test in their near future.

Sometime in 2020, the Navy plans to make changes in its physical fitness assessment.

This is a more advanced training program, and this workout will take 90-120 minutes to complete -- if you can complete it.