2 Running-Based Workouts to Embrace Regardless of Your Military Fitness Test Running isn't going anywhere, so you should base any training program around the ability to run as your cardio base training.
Ranger Selection Training: Prepare to Run 2 or 5 Miles? Here's the Scoop. Future soldiers want to know whether they should prepare for the two-mile Army Physical Fitness Test timed run, the Ranger...
These Workouts Will Give You a Leg Up for Log PT Preparing for Log PT is a constant worry for a young person considering military service in combatant jobs or special...
Losing Fat and Showing Muscle Requires a Total-Body Effort and Good Nutrition It's a common misconception that you can spot-reduce fat around the arms by lifting weights or reduce fat around the stomach...
Ask Stew: 4 Tips to Improve Your Running and Swimming Before the Navy PST Depending on the athletic history of a military recruit, the process of preparing may be different from one person to the...
This Workout Targets Specific Events to Enhance Your Special Ops Training There are two ways a person should prepare themselves for the physical challenges of military service, especially if...
Mile Repeats Too Difficult? This Running Progression Workout Can Help You Get There. These workouts are ideal for those who have to take fitness tests involving high-repetition calisthenics -- pull-ups, push...
Ask Stew: 5 Options to Make Running Less Impactful as You Grow Older If you want to continue running, some options will help you continue running or walking and supplement it with less impactful...
This Track and Calisthenics Workout Can Improve Your Fitness Test Score Competitive tactical programs often require higher-than-average scores on fitness tests in order to meet a standard or set...
Ask Stew: You Have a Lot of Time Before Joining the Military. Here’s How Not to Waste It. The most important part of a long-term training plan is having fun and enjoying the process of working on your strengths and...
2 New Ford-Class Aircraft Carriers Will Be Named After Former Presidents Bill Clinton, George W. Bush While the White House publicized the decision, the responsibility and authority to name ships lies squarely in the hands of...
Hegseth Could Lead Troops Who'd Face Getting Fired for Actions He's Done in the Past If Pete Hegseth were still in uniform, his extramarital affairs and a decision to flatly ignore a combat commander's...
Military Academies Quashed Army-Navy Game Advertisement Featuring Marine Recommended for Medal of Honor The ad, which lauded the life and bravery of retired Marine Maj. James Capers Jr., was sponsored by a group that has backed...
Trump's Pick for Top Pentagon Health Care Job Was Fired by CIA Keith Bass, President-elect Trump’s pick to run the Pentagon’s sprawling health care systems, was effectively fired by the...
An Ex-Green Beret Behind a Failed Venezuela Raid in 2020 Lashes Out at CIA and FBI A former Green Beret accused of plotting an invasion of Venezuela in 2020 to try to overthrow Nicolás Maduro lashed out at...