What's Involved in an MMA Metabolic Resistance Workout The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.
4 Ways Military Martial Arts Can Lead to a Civilian Job How are your military martial arts skills useful in the civilian world?
Mixed Martial Arts vs. Street Fighting There's no doubt that mixed martial arts competitors are highly skilled, but how would they fare in a real street fight...
The #1 Secret to Surviving a Ground Fight With the popularity of mixed martial arts these days and "no holds barred" fighting, there's been an increasing demand for...
Is Your Martial Arts Training Backward? Learning how to avoid a fight should be the very first thing martial arts instructors teach in their schools.
How to Deal with Gangs This can be a scary situation when you're in an unfamiliar area and are faced with the real possibility of becoming an easy...
Halloween Edged Weapon Training? Halloween stores are a close combat trainer's paradise when it comes to training for edged weapon defense.
Distraction as a Self-Defense Tool We talk so much about the "first strike" as being a punch, but rarely do people consider using "distraction" as a self...
Can You Block a Punch? My first martial arts instructor had a unique style of teaching how to block a punch. He'd stand you up against a wall and...
Amazing Jedi Mind Trick for Self-Defense How you look and act have a huge effect on your chances of being attacked.
New Army Shaving Policy Will Allow Soldiers with Skin Condition that Affects Mostly Black Men to Be Kicked Out The Army is preparing to roll out a new policy that could lead to soldiers diagnosed with a chronic skin condition that...
Largest Military Border Zone Yet to Be Created in Texas as Part of Air Force Base The new military zone is located in Cameron and Hidalgo Counties in Texas and will be transferred from land overseen by the...
Tech Executives Commissioned as Senior Army Officers Won't Recuse Themselves from DoD Business Dealings The new formation is set to recruit tech executives to work on major Army challenges, but the service has not articulated...
Trump Said He OK'd Iran's Plan to Strike Al Udeid. His Top Military Adviser Said Troops There Fended Off Missiles. The Iranians "were very nice. They gave us warning," Trump told reporters. "They said, 'We're going to shoot 'em. Is one o...
Fort Bragg Officer and Ex-Wife Accused of Murdering Adopted Children Now Behind Bars Warrant Officer Anthony Rivera, 36, of Fayetteville, and his former wife Danielle Kennedy, 36, of Arizona, were charged May...