Ask Stew: A Step-by-Step Plan to Get Started on Your New Year Fitness Goal Here is a three-step blueprint to help you transition from the "resolution" phase of fitness to a lifelong habit and the...
From Lifespan to ‘Health-span’: Use the New Year to Focus on Both Health and Fitness Instead of thinking simply about living longer, let’s use the start of a new year to focus on getting healthier, so we live...
Family Fitness: Here’s How to Make Movement Fun for All Ages With a little imagination and a willingness to try new things, your family can enjoy exercise, fun, and togetherness all at...
‘High Stress, High Stakes’: Behind-The-Scenes Look at Super Bowl Flyover “Celebrating America 250 and Super Bowl 60, we wanted to go big and really have that majestical display of air power for...
Why Some Disabled Veterans Can't Get Both VA Disability and Military Retirement Pay Military service members planning medical retirement face a critical decision point at the 20-year mark.
Veteran Who Served for Both Japanese and US Forces Turns 100 "Mino" Ohye, who pulled off quite a rare feat during his military service, celebrated his 100 birthday on Thursday in West...
How Former SEAC Ramón Colón-López Is Redefining Leadership After Service After serving as the nation’s top enlisted leader, Ramón “CZ” Colón-López explains what real leadership requires—and why his...
This 20-Year-Old Sacrificed His Life and Became the First Black Marine Medal of Honor Recipient Every February, Black History Month shines a light on Americans whose contributions shaped the nation. One belongs to Pfc...
![](http://images04.military.com/sites/default/files/styles/thumbnail_large/public/2026-01/Mino%201%20.jpg?itok=ULDG5h2L ""Mino" Ohye salutes during a party at the West Sacramento VFW. (Submitted)")
