Workout of the Week: Cardio Pentathlon (Some Options and Challenges) The latest workout of the week from Stew Smith, a Navy SEAL vet and Military.com's tactical fitness expert, focuses on...
Top 5 Reasons to Add Swimming into Your Workout Stew Smith, a Navy SEAL vet and Military.com's tactical fitness expert, gives you five reasons why you should add swimming...
Ask Stew: Army Retiree Seeks Swimming Advice Stew Smith, Military.com's resident tactical fitness guru, answers a question from an Army retiree about incorporating...
Swimming with Fins: Flippers, SCUBA to Rocket Fin Progression The type of fins you use for pool swimming depends on your training goals.
Big Cardio Workout Mix Two of the favorite workouts this week accomplished by many of the local special-ops candidates were mirror-image twin...
Workout of the Week — Full-Body Pyramid Plus Running/Swimming Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
The Triple Pyramid: Speed, Run, Swim Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
Rules Regarding the Second Workout of the Day After Military PT Sessions Stew Smith, Navy SEAL and Military.com's tactical fitness expert details how to properly fit in two workouts in a day without...
Ask Stew: Swimming for Special Ops Stew Smith, Military.com's tactical fitness expert, responds to a reader about how to increase your swimming performance for...
Workout of the Week: Tough Upper-Body Workout with a Good Balance Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
Walmart Says It Was Blindsided by Its Ouster from Tricare Network The retail giant says it hopes to remain with Tricare but will continue offering many generic medications at lower cost than...
Marine Corps Makes It Clear: Get The Vaccine or Get Out The Marine Corps was blunt about what will happen to Marines who refuse to get the COVID-19 vaccine by its Nov. 28 deadline...
Bill Seeks to End 'Pink Tax' for Women Buying Uniforms A bill introduced by Sens. Maggie Hassan, D-N.H., and Joni Ernst, R-Iowa, aims to eliminate the "pink tax," or the higher...
Walmart Out, CVS In: Changes Coming to Tricare's Pharmacy Network Walmart's contract is expiring and won't be renewed, according to Express Scripts, the pharmacy benefit manager for the...
Congress Plans Fixes for US Military's AWOL Weapons Problems America’s armed services will have to keep better track of their guns and explosives under changes Congress is set to require...
