Workout of the Week: Adding Drills During Rest Periods
Stew Smith, Navy SEAL and Military.com's tactical fitness expert's workout of the week.
Swimming
Ask Stew – Losing Momentum During Timed Swim
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a Navy servicemember traini...
Popular Swimming Pool Workouts
During the winter months, many people who email me are looking for an alternative to running outside. In other words, what ca...
The Best Twenty-Minute Workouts
Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?
Ask Stew: Swimming for Special Ops
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a reader about how to incre...
Big Cardio Workout Mix
Two of the favorite workouts this week accomplished by many of the local special ops candidates were mirror imaged twin worko...
Swimming with Fins: Flippers, SCUBA, to Rocket Fin Progression
The type of fins you use for pool swimming depends on your training goals.
Ask Stew: Army Retiree Seeks Swimming Advice
Navy SEAL veteran and Military.com's resident tactical fitness guru answers a question from Army retiree about incorporating...
Top 5 Reasons to Add Swimming into Your Workout
Stew Smith, Navy SEAL vet and Military.com's tactical fitness expert give you five reasons why you should add swimming into y...
Shot 5 Times by Afghan Soldier, Navy Master Chief Refused to Quit
Raina Hockenberry won two gold medals in cycling, two golds in rowing and four golds in swimming at the Warrior Games.
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Air Force Warns Against Area 51 Assault Plans as Alien Memes Swamp the Internet
The Facebook event, "Storm Area 51, They Can't Stop All of Us," calls for enthusiasts to show up outside the base Sept. 20.
Air Force NCO Behind Racist Online Video Separated from Service
Geraldine Lovely, who last served as a staff sergeant at Nellis Air Force Base, was separated from the Air Force on April 5.
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Heckler & Koch Defense Inc. will soon begin delivering thousands of 7.62mm squad-designated marksman rifles to the Army.
Marines' New Top Officer Wants to Give New Moms a Full Year Off
The commandant's plan would drastically expand the service's maternity leave benefits.
In a First, an F-35 Pilot Is Joining the Navy's Blue Angels Demonstration Team
The Blue Angels team has its first F-35B pilot, but he won't be flying the Joint Strike Fighter jet in any upcoming shows....