The Best Workouts to Improve Your Swimming Times on Military Fitness Tests When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and...
Beginner Workouts for Passing Military Swimming Tests For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique...
The Most Challenging Leg Workout for Military Fitness This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.
How to Structure Swim Workouts for Navy Diver Training Preparing for future military swimming and diving training requires spending several days a week in the pool.
How to Select the Best Swim Stroke for the Navy Physical Screening Test When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving...
5 Cardio Workouts to Build Leg Endurance for Military Fitness Tests Consider the following workouts if you are focused on building leg muscle stamina while improving your cardio scores.
Why Army Special Forces Candidates Should Include Swimming in Their Cardio Training If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool...
The Best Swim Strokes Worth Learning for Military Fitness Tests Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and...
How to Improve Your Combat Side Stroke for Military Fitness Tests The swimming test in the Navy Physical Screening Test (PST) can require an underwater recovery stroke using the side stroke...
4 Reasons to Remove the ‘Pullout’ from Military Swim Fitness Tests When taking military swimming tests that require the breaststroke or the side stroke (also known as the combat side stroke...
Air Force Command Pauses Use of M18 Handguns After Security Airman's Death The active-duty Security Forces airman, assigned to the base's 90th Security Forces Squadron, "died on base while on duty" in...
How This Airman Survived 3 Months in the Alaskan Wilderness After a World War II Plane Crash Army Air Forces 1st Lt. Leon Crane was co-piloting a B-24 Liberator heavy bomber when an engine malfunctioned and it crashed...
Navy Top Enlisted Sailor Announces Early Retirement Master Chief Petty Officer of the Navy James Honea's retirement comes amid shake-ups in other top leadership posts within the...
Marine Officer Who Faced Charges for Criticizing Military Leaders Now Leads Promotion Review Since January, the defense secretary also has ordered the Pentagon to review combat standards, disqualifying medical...
Proposal to Expand Private Health Care for Veterans Advanced by House Panel The legislation stoked strong opposition from Democrats accusing Republicans of trying to privatize the VA as Republicans...