How to Maintain Your Running Goal Pace Following Calisthenics Many who perform calisthenics and run separately often notice during military fitness test days that their running...
The Best Swim Workouts with Fins for Military Training If you are considering a military special program involving rescue swimming or diving, you will eventually be tasked with...
How This Cardio Fitness Triathlon Builds Leg Speed and Endurance For typical military fitness tests, 1.5-3 miles, these workouts can be placed into the training week once to work on leg...
What You Should Know if You Want to Become a SEAL Getting accepted into these groups requires a motivated person -- not only physically fit, but also mentally tough and a...
How Best to Approach the Navy SEAL Grinder PT Workout The definition of "grinder" is the concrete-asphalt area at BUD/S where the students do their calisthenics workouts.
Ask Stew: How Should I Prepare for BUD/S? I received similar emails from two young men who aspire to become SEALs one day. They both are athletic and involved with...
So You Want to Become a Marine? Here's How to Build Your Fitness Level. Too many times, young people start to prepare too late for professions that require fitness tests. Lives may depend on their...
Ask Stew: How Do I Improve at Swimming Without Access to Water? A young Navy airman asked Stew Smith, Military.com's tactical fitness expert, about working on swimming while not having...
How to Prepare for Special Operations Drownproofing Tests The Navy SEAL drownproofing test is a shock for any special operations candidate who did not practice these events in a...
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
For Soldiers at Fort Carson, Food Is Scarce As Americans gather for Thanksgiving feasts, soldiers at Fort Carson, Colorado, are contending with a far less festive...
The Army Needs Hundreds of Officers to Leave Combat Arms Lieutenants currently branched in armor, infantry, combat engineer and field artillery can apply between Jan. 7 and Feb. 17...
Stealth Destroyer to Be Home for 1st Hypersonic Weapon on a US Warship Hypersonic weapons travel beyond Mach 5, five times the speed of sound, with added maneuverability making them harder to...
Here Is the 2025 Pay Raise for Disabled Veterans and Military Retirees Military retirees and disabled veterans will receive 2.5% increases to their monthly paychecks for 2025, thanks to the annual...
Trump's Picks for Key Positions in His Second Administration Some of his choices could face difficult confirmation fights in the Senate, even with Republicans in control, and one...
