Here's a Breakdown of the Combat Swim Stroke The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Ask Stew: How Should I Prepare for BUD/S? I received similar emails from two young men who aspire to become SEALs one day. They both are athletic and involved with...
Here's a Great Mix to Train for Swim and Calisthenics Tests Here is a tough workout that we regularly use to gauge swimming conditioning and calisthenics muscle stamina.
Try This Military Swim Workout to Prepare for Special Ops, Diver or Rescue Swimmer Training The right preparation can help you make it through the Department of Defense's toughest military swimming and diving courses.
Ask Stew: Should I Change My Training If I'm Using a 25-Yard Instead of a 50-Meter Pool? Finding a swimming pool that matches the dimensions of your testing facility's pool can be tough.
Ask Stew: Where Should I Place Swimming in My Workout Schedule? Depending on your PT test, the order of swimming may best be determined by where it is in the order of events of that test.
Workout of the Week: Pull Day With a Swim Bonus This workout is especially useful if you need to find ways to improve your deadlifts and pull-ups.
Here's How a Non-Swimming Athlete Can Improve at Swimming Swimming shape is something entirely different from the conditioning you get from running, rowing or playing any land-based...
Soldier Shot During Special Forces Training Event After Live Ammo Mixed in with Blanks A 7th Infantry Division soldier at Joint Base Lewis-McChord in Washington state was accidentally shot April 25 by a 1st...
Marine Corps Offering Thousands of Dollars in Bonuses in Push for More Intelligence Specialists The Marine Corps needs more counterintelligence and human intelligence specialists, also known as CI/HUMINT, and is offering...
30 Sailors and Marines Injured in Training Incident Off Coast of Florida Five sailors were medically evacuated for additional care to a hospital in Georgia, though four of them were released after...
Dick Rutan, Who Set an Aviation Milestone When He Flew Nonstop Around the World, Is Dead at 85 He joined the U.S. Air Force as a teenager and flew more than 300 combat missions during the Vietnam War.
'Existential Threat': Air Guardsmen Slam Proposal to Move Their Units to Space Force Air National Guard leaders and enlisted Guardsmen on Friday called a legislative proposal to move units focused on space...