Stew’s Favorites: Swim and Body-Weight Pyramids We developed a new workout this week, using a theme often used in the swimming workouts, by making pyramids.
Stew's Favorites: Calisthenics and Running Here is a new favorite combination of running/swimming/weights and calisthenics done in a two-part workout or one long...
Weekly Workout: Five-Minute PT Challenge This workout provides a way to push your limits on calisthenic exercises.
Want Something to Do This Weekend? Try These Workout Challenges The weekend is your chance to push yourself, whether that means participating in a race, obstacle course or other butt...
Some Suggestions for Those Too Lean to Float Floating and treading water prove difficult for many students attending training programs with water training requirements.
Weekly Workout: 5 Minutes On, 5 Minutes Off If you're following an annual prioritization workout schedule, you might have trouble switching from hard lifting to cardio.
Weekly Workout: Big Tactical Cardio Day Cardio workouts can be fun and intense, but Military.com's tactical fitness expert shows how to add in some extra routines to...
Weekly Workout: Advanced Full-Body Day If you want to join a Special Ops group, you need to get used to putting in long hours of physical exercise.
How to Make the PT Test Just Another Workout You can get to the point where your PT feels like just another workout, but it takes practice, discipline and building good...
8 Lessons We Can Learn from Watching the Olympics From overcoming insurmountable personal odds to giving it all you have, the Olympics teaches us things about the human spirit...
Military Moves Ships, Aircraft to Middle East as Senator Seeks to Stop US Action Against Iran The U.S. military has moved additional ships and tanker aircraft into the Middle East and hurried a carrier to the region...
‘They’re Taking Shirly’: An Army Sergeant Thought His Family Was Safe. Then, ICE Deported His Wife. For tens of thousands of U.S. service members with undocumented family members, there’s no guaranteed protection from...
Air Force's Bunker-Buster Bomb Could Take Out Iran Nuclear Facility, But Israel Hints at Other Options The Israeli campaign to prevent Iran from developing nuclear weapons will be considered a failure if the centrifuges deep...
The Army Parade Was Marked by Quiet Crowds, Trump-Linked Sponsors. But Soldiers Kept Politics at Bay. Despite the mixed feelings, the Army birthday parade was also an overdue opportunity to engage with the public and highlight...
Supreme Court Rules Unanimously Against Time Limits on Combat-Related Disability Pay Attorneys for a class-action suit representing 9,000 veterans argued that a legal interpretation limiting retroactive Combat...