Ask Stew: How Do You Adapt Programs for More Personal Needs and Goals? When you find a training program that you want to try, you may have to make alterations to personalize it for your needs.
Swimming Life Hack (Workout and System) You easily could make your own swim bungee system with a belt and approximately 10 feet of rubber tubing for about $5-$10.
Ask Stew: CSS Breathing and Turning Around Questions The specialized combat swimmer stroke (CSS), also known as the combat side stroke, is just a modified version of the...
Ask Stew: When Should I Train and Why? We all tend to fall into a rhythm with exercising and have our own preferences for how and when we train.
Run, Swim, PT: How to Push Off a Training Plateau When You’re Stuck In running, swimming and high-repetition calisthenics, the journey to competitive scores is often met with training plateaus.
Adding Your Own Workouts to Mandatory PT? Remember These Rules These suggestions can guide you as you prepare for future challenges and help prevent overtraining.
Your One-Stop Guide to Military Swim, Treading and Water Survival Tests No matter which branch of military service you choose, you'll be required to display a certain level of proficiency in the...
Ask Stew: The Choice of Stroke for the Navy Swim Test When taking swim tests for Navy Special Warfare or special operations, you must use underwater recovery strokes.
Faster Swimming Requires a Solid Streamlined Position Learning how to streamline your body in the water properly is critical to making progress as you build speed and overall...
Ask Stew: Quick Training Options When You're Busy Our best workout intentions can be derailed by a bad commute, busy workday or having too many places to be or things to do...
Beards, Body Fat in the Crosshairs as Hegseth Orders Military-Wide Standards Review Defense Secretary Pete Hegseth has ordered a sweeping, military-wide review of physical fitness and grooming standards with...
The Worst War Movies Ever Made, According to Service Members and Veterans These are the worst war movies ever made, according to Military.com readers.
There's a New War Game for 'Nerds with a Drive for Violence.' It's Spreading Across the Marine Corps. In the war game "Down Range," Marine units can check out "kits" with dice, rules sheets and 3D-printed pieces that resemble...
Pentagon to Unveil Cuts Alongside Fiscal 2026 Budget Request The letter, addressed to House Armed Services Chair Mike D. Rogers, R- Ala., and dated March 5, states that Congress will be...
Supreme Court Upholds VA Court Decision Not to Review 'Benefit-of-the-Doubt' Evidence in Veterans' Claims In a 7-2 decision, the U.S. Supreme Court said last week that, while the Department of Veterans Affairs should favor veterans...
