Faster Swimming Requires a Solid Streamlined Position Learning how to streamline your body in the water properly is critical to making progress as you build speed and overall...
Ask Stew: Quick Training Options When You're Busy Our best workout intentions can be derailed by a bad commute, busy workday or having too many places to be or things to do...
Perfect Can Be the Enemy of Good Enough in Fitness Training High standards for yourself and others are good, but the notion of waiting for the perfect moment to do something comes at...
Friday Workout: Preparing for Military Treading Challenges No matter which one you choose, you will be required to complete some kind of survival swimming program in all branches of...
Overcome Common Endurance Testing Issues with These Two Workouts Regardless of the branch of service or level of difficulty, timed runs and swims can be some of the more difficult skills to...
Workout of the Week: Warm Up with Calisthenics, Then Lift Heavy Can you maintain your PT scores once you decide to add weighted resistance training to the mix?
How Weight Vest Wednesday Could Become Your Favorite Workout of the Week Wednesdays and weight vests go well together, no matter whether you’re doing an upper-body, lower-body or Murph-type workout.
Navy Authorizes Two-Piece Swimsuits, Gold Star Lapel Button The Navy has authorized a range of new clothing items, including two-piece swimsuits for male and female sailors.
Shot 5 Times by Afghan Soldier, Navy Master Chief Refused to Quit Raina Hockenberry won two gold medals in cycling, two golds in rowing and four golds in swimming at the Warrior Games.
In Wake of Water Deaths, Corps May Add Swim Skills to Cutting Score Marines can fight from the air, the land, and the sea. But can they swim? The commandant isn't so sure.
Army Disbanding Most Ceremonial Horse Units The Army will begin phasing out five horse-mounted ceremonial units stationed at Fort Irwin, California; Fort Huachuca...
Coast Guard Receives Unprecedented $25 Billion Infusion Under Sweeping 'Big Beautiful Bill' The service will receive funding for more ships, helicopters and unmanned systems and maintenance of installations and...
Navy SEAL Veteran Compares Himself to Trump as He Launches His Bid for Wisconsin Governor A suburban Milwaukee businessman, former Navy SEAL and political newcomer entered Wisconsin's race for governor Wednesday...
Marine Recruiters Promoted an Immigration Benefit Until the Corps Told Them to Stop The military often highlights paths to citizenship as a recruiting tactic, though fulfillment of policies such as PIP has...
Army Policy Severely Limiting Shaving Waivers Goes into Effect Troops will be granted short-term shaving exemptions if they require it, but will be removed from the service if they are on...
