More On Swimming

Finding a swimming pool that matches the dimensions of your testing facility's pool can be tough.

Depending on your PT test, the order of swimming may best be determined by where it is in the order of events of that test.

This workout is especially useful if you need to find ways to improve your deadlifts and pull-ups.

Swimming shape is something entirely different from the conditioning you get from running, rowing or playing any land-based...

When you’re undergoing military training for rescue swimming or scuba diving, you are definitely going to face challenging...

People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...

Military.com tactical fitness expert Stew Smith explains how to be smart about your pre-military training to achieve special...

Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?

Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/Special Forces training, is required for...