What Service Members Should Do to Prepare for Casualty Evacuations CASEVAC tests every facet of physical strength and endurance, as well as team cohesiveness, leadership and communications.
The Best Workouts to Improve Your Swimming Times on Military Fitness Tests When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and...
How the Growth of Tactical Fitness Has Improved the Military The concept of the "tactical athlete" is a relatively recent development in military fitness training.
How Your Eating Habits Affect Sleep Quality Understanding the relationship between the stomach, brain and sleep can lead to more restful nights, as well as increased...
The Best Strategy to Recover from a Running Injury Without Overdoing It Resuming running mileage after an injury and some recovery time can often create a training dilemma that could lead to...
How 'Hard Gainers' in the Military Can Add Weight Healthily The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more...
How to Improve Your Mobility and Running in One Workout Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging...
How to Balance Preparing for Special Operations with Playing a Sport If you are a competitive athlete considering adding a Special Operations prep program to your routine, it's important to...
The Do's and Don'ts for Training Safely in Extreme Heat Many special operations dreams have ended in the heat of rigorous physical activity during selection, just as it occurs in...
The 5 Most Effective Push-Up and Pull-Up Workouts Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between...
Drill Sergeant Under Investigation After Having Soldiers Do Push-Ups Under MAGA Flag The Army has launched an investigation after a drill sergeant posted a video showing soldiers being hazed beneath a MAGA flag...
Taller Boots, Shorter Eyelashes: Air Force Releases Stricter Uniform Guidelines The new set of rules comes amid a widespread push started earlier this year by Air Force leadership to place more emphasis on...
Alabama Military Base Redesignation Ceremony Set for This Week After Hegseth Orders Renaming The base’s new namesake is Capt. Edward W. Rucker, a Missouri native who was called into service in 1916 and saw action in...
Here Are the 596 Books Being Banned by Defense Department Schools The list was released by the order of a federal judge as part of the ACLU's lawsuit against the Department of Defense...
Retired Army Officer Pleads Guilty to Leaking National Defense Info on Foreign Dating Website David Slater, after retiring from the Army, was an Air Force employee assigned to U.S. Strategic Command at Offutt Air Force...