This Calisthenics and Cardio Workout Will Prepare You for Any Military Fitness Test Calisthenics and cardio exercises can be arranged in several ways to improve running times and overall fitness test scores...
Traveling? This Hotel Room Workout Will Keep You Active If you need a rest, take it. But, if you need to be at the top of your game, be well-rested and well-tested.
The Best Fitness Strategy to Prepare to Serve in Military Special Operations Being selected for military special operations programs requires a layered approach to fitness.
What to Know About Creatine and Why the Military Regulates it for Special Forces Creatine's reputation is built on decades of scientific research and practical results, making it a common addition to sports...
The Essential Swim Workout for Military Special Operations Candidates Building a requisite level of swimming conditioning and water confidence takes time, patience and consistent time in the...
How to Improve Your Cardio Fitness Safely While running is an effective form of cardio, it is not always the best option for heavier athletes, especially those with...
How an Australian Potato Farmer Changed Running Forever Released in 2013, the movie “Cliffy” chronicles Australian Cliff Young’s rise from a potato farmer to an ultramarathoner and...
Try This Military Fitness Workout to Improve Leg Strength and Endurance Leg days in military preparation training require two components: strength training with weights and movement training with...
6 Biking Options to Replace Running if You Are Injured If you are dealing with common running injuries such as shin splints, stress fractures or persistent foot and knee pain...
Why Improved Flexibility and Mobility Is Crucial for Tactical Service Members When it comes to tactical fitness, being more flexible and mobile can make the difference between peak performance and...
Navy Gets Request for ICE, National Guard to Operate Out of Chicago-Area Base The installation, home to the Navy's only recruit training facility, would provide facilities and logistics for immigration...
Air Force Academy Cancels Lecture After Discovering Speaker Disparaged Trump Air Force Academy officials have canceled an upcoming annual lecture after discovering the speaker's online history of...
Jan. 6 Rioter Fatally Shot by Police Approved for Military Funeral Honors by Air Force Ashli Babbitt, who served as a senior airman, was among a group of rioters attempting to smash through barricaded doors...
Venezuela Prepares for Potential US Attack with Armed Drones Designed by Iran The long-standing links between Caracas and Tehran have been a source of contention between Venezuela and the United States.
Mystery Surrounds $1.2 Billion Army Contract to Build Huge Detention Tent Camp in Texas Desert When President Donald Trump's administration last month awarded a contract worth up to $1.2 billion to build and operate what...
