The Age Ranges for Joining US Military Special Operations Programs You have many options that may or may not require an age waiver. It's time to get to work on that dream job.
Changes Are Coming to Army Ranger Fitness Tests. Here’s How to Prepare for Them The evolution of testing and training has affected the Ranger School and Ranger Assessment and Selection Program, with a new...
6 Honest Questions to Ask Yourself When You're Not Seeing Fitness Results Not seeing results in your efforts toward any health and fitness goal is frustrating, especially if you have been diligently...
The Best Workout to Prepare for Advanced Military Training Programs Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those...
Running and Lifting Don't Just Make You Stronger. They Make You Smarter – and More Useful Studies show adding cardiovascular and strength training to daily activities has dozens of benefits, on top of preventing us...
5 Cardio Workouts to Build Leg Endurance for Military Fitness Tests Consider the following workouts if you are focused on building leg muscle stamina while improving your cardio scores.
Beards, Body Fat in the Crosshairs as Hegseth Orders Military-Wide Standards Review Defense Secretary Pete Hegseth has ordered a sweeping, military-wide review of physical fitness and grooming standards with...
Why Army Special Forces Candidates Should Include Swimming in Their Cardio Training If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool...
7 Reasons Spring Is the Perfect Time to Revive Your Fitness Goals After a long winter of below-average temperatures, so many of us are ready for spring, but transitioning into spring can also...
The Best Running Interval Workouts to Improve Your Cardio Fitness This mix of intervals, sprints, resistance running and goal-mile pace workouts will build your conditioning while providing...
VA Watchdog: Misdated PACT Act Disability Decisions Costing Government, Veterans Millions The Department of Veterans Affairs Office of the Inspector General found that the VA likely overpaid some veterans while...
Marine Corps Fires Commander of East Coast Air Station Col. Mark D. Bortnem, a former F/A-18 pilot with more than 30 years in the service, was relieved of his duties as commander...
Former Air Force Commander at Wright-Patterson Faces Court-Martial Col. Christopher Meeker, the former commander of the 88th Air Base Wing, was removed from his leadership position in late...
Shaving Waivers Revoked by Massachusetts Guard in Change Disproportionately Impacting Black Troops The Massachusetts Army National Guard has abruptly rescinded long-standing medical waivers that allowed certain soldiers to...
Key Details Still Missing on Why Biden Made Final Call on Space Command's HQ, New Report Details The investigation is the latest probe into the basing decision, which started late in President Donald Trump's first term and...