How Group Exercise Can Do More for Veterans Than Going Solo For more than a decade, Team Red, White and Blue -- a nonprofit organization for veterans – has operated a unique program...
How Walking Backward Can Enhance Your Overall Fitness What if taking a few steps back could propel your health forward?
3 Keys When Doing Military Fitness Training Twice a Day If you are preparing for challenging military training programs or selections, you must progress to advanced, well-rounded...
How Navy SEAL and SWCC Training Is Alike and Different Navy SEAL and Navy SWCC training share a foundation rooted in rigorous training, water competency and high fitness standards.
The Workout You Should Be Doing to Prepare for Military Training Incorporating fundamental exercises, such as squats, lunges, carries, crawls and load-bearing movements, is among the best...
Why Strength Training Is Vital to Achieve Faster Running Times If you are looking to shave seconds (or even minutes) off your run times, you might think the answer is simply to run more...
What Air Force Bomb Techs Should Know About Their New Fitness Test Beginning in August, those in EOD roles will no longer be required to complete the standard 1.5-mile run, push-ups and sit...
The Essential Workout for Service Members Performing Load-Bearing Military Activities The combination of leg and core strength, along with cardio conditioning through weight movement, makes you better at rucking...
The Best At-Home Fitness Exercises Without a Lot of Equipment To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged...
What Service Members Should Do to Prepare for Casualty Evacuations CASEVAC tests every facet of physical strength and endurance, as well as team cohesiveness, leadership and communications.
Navy Gets Request for ICE, National Guard to Operate Out of Chicago-Area Base The installation, home to the Navy's only recruit training facility, would provide facilities and logistics for immigration...
Air Force Academy Cancels Lecture After Discovering Speaker Disparaged Trump Air Force Academy officials have canceled an upcoming annual lecture after discovering the speaker's online history of...
Jan. 6 Rioter Fatally Shot by Police Approved for Military Funeral Honors by Air Force Ashli Babbitt, who served as a senior airman, was among a group of rioters attempting to smash through barricaded doors...
Venezuela Prepares for Potential US Attack with Armed Drones Designed by Iran The long-standing links between Caracas and Tehran have been a source of contention between Venezuela and the United States.
Mystery Surrounds $1.2 Billion Army Contract to Build Huge Detention Tent Camp in Texas Desert When President Donald Trump's administration last month awarded a contract worth up to $1.2 billion to build and operate what...
