What Is Periodization and How It Can Benefit Your Military Fitness Plan Periodization, or cycling through various training programs during the year, can be beneficial to a military fitness program.
How Building Muscle, Stamina Can Coexist in Your Military Fitness Plan Often, preparing for high repetition calisthenics and fast running fitness tests in the military can be tough on a hard...
Tactical Fitness: How to Adjust Doing Push-ups Despite Pain or Swelling Military.com's tactical fitness expert explains how to adjust your push-up form to avoid aggravating a wrist injury.
What to Do If Your Fitness Is Lacking As Army Basic Training Approaches Military.com's tactical fitness expert, Stew Smith, offers advice to a potential Army recruit whose fitness is subpar as...
How to Master the Combat Swimmer Stroke Without Goggles Military.com's tactical fitness expert explains how to perform the combat swimmer stroke without goggles.
Why You Should Begin the New Year with a Plan B for Military Fitness Military.com's tactical fitness expert explains the importance of having a Plan B for military fitness training when Plan A...
Is There a 'Best' Way to Reach a Military Fitness Training Goal? To score your best on a military physical fitness test, Military.com's tactical fitness expert says there is no one way to...
Tactical Fitness: 5 Military Fitness Exercises You Should Be Doing If you were limited to five military fitness exercises in a day, Military.com's tactical fitness expert offers his...
Tactical Fitness: Advice for Teens Considering a Future in Special Ops If you want to join special ops, Military.com's tactical fitness expert offers suggestions to prepare for the mental and...
How to Juggle Military Fitness Training with a Heavy Class Schedule An aspiring Navy SEAL asks Military.com's tactical fitness expert how to fit punishing military fitness workouts into a...
Musk, Ramaswamy Proposal to Slash Spending Could Include VA Medical Services Elon Musk and Vivek Ramaswamy confirmed that they plan to target "unauthorized" federal spending, a category that includes...
Coast Guard Set to Receive New Icebreaker by Year's End, Bolstering US Presence in Arctic The need for ships with icebreaking capabilities is growing as China and Russia increase their presence in the Arctic...
Marine Corps F-35C Was Used in Combat for First Time to Strike Houthis, Military Confirms Traveling at speeds of 1,200 mph, the F-35C can carry Joint Direct Attack Munitions, or JDAMs, air-to-air missiles and other...
Military Diversity Is Not the Problem "The main reason for concern about the U.S. military and its performance has to do with the variety of U.S. commitments and...
MacDill Airman Gets 5 Years Of Probation in 'Undead Apes' Blockchain Fraud U.S. District Judge William Jung sentenced Devin Rhoden to five years’ probation, a reflection of Rhoden’s substantial...
