Tactical Fitness

Once you are doing swim workouts, you are well on your way to building a high level of comfort in the water.

What's tactical fitness all about? It means sacrificing being the best at one thing to be above average at everything.

Here's a way to work hard, perform certain skills under physical stress and help yourself in fitness testing and performance.

An aspiring Marine asks Stew Smith, Military.com's tactical fitness expert, about how to train in preparation for MARSOC.

This week's fitness challenge is an advanced-level, high-volume workout.

Most tests to join civilian service forces require fitness beyond the usual push-up and pull-up routine.

Have you been following your tactical fitness training plan? Put it to the test in this week's workout.

Some days you need to see just how well your lungs are working for you, and challenges are just the way to do it.

There are a few areas where people tend to go wrong with the combat swimmer stroke, or swimming in general.

Everyone fails at something, but what can you do to increase your rate of success?