Tactical Fitness

This classic PT pyramid will get your heart racing in no time. Here's Military.com tactical fitness expert Stew Smith's...

Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, outlines his workout of the week.

When it comes to developing training programs for those considering the military tactical professions, there is a process to...

If you use a popular method of PT pyramids, you may like this next-step progression as you start to add weights to your...

Failing to put in the time preparing can lead to failing to meet standards or being susceptible to typical overuse injuries.

What do you need to know about training a tactical athlete? Stew Smith, Military.com's tactical fitness expert, explains.

Looking for a way to create an unlimited supply of workouts, but need some organization in which to do it?

Getting good at all the elements of fitness that apply specifically to your selection program is critical to success.

Is it time to shift your training focus? Periodization gives you a strategy.

Recovering from deployments and trainings so you can do it again is why we train as tactical athletes. What's the optimal way...