Tactical Fitness

Is it time to shift your training focus? Periodization gives you a strategy.

Recovering from deployments and trainings so you can do it again is why we train as tactical athletes. What's the optimal way...

If you’re getting ready for the future challenges of military training and testing, it’s smart to be honest with yourself.

Currently, the military is all over the place with diet. But what's right for you?

Course corrections are part of life. Reconsidering your Special Forces direction? Here are some things to keep in mind.

No matter what you're prepping for, fitting in a swim can be tough. Here are some ideas for building swim confidence.

Do not get too tied up into your height and weight, because it is just one factor of a person's chances of success or failure...

Whether you are making your own program or following a proven plan that aligns with your tactical fitness journey, here are...

There are two specific phases you have to emphasize in training when preparing for any military selection program.

This is a great workout if you have a Marine Corps obstacle course available, but if not, an outdoor pull-up bar will suffice...