Here Are Some Tips That Could Motivate You to Exercise What motivates you to train and do it consistently? Stew Smith, Military.com's tactical fitness expert, offers hard-earned...
7 Tips to Fight Gaining Weight During the Holidays A study by the National Institutes of Health shows that most Americans only gain 2 pounds at the most between Thanksgiving...
Here Are Some New Year's Resolutions That Worked If you have fallen off the wagon from your New Year's resolutions, it's time to get back up and try again.
Health Screening 101 (Part 3 of 3) In this article, we will discuss the recommended courses of action to obtain healthy screening numbers.
A Big Reason Behind Some Military Troops Being Unfit for Duty What happens when your PFT training takes a dip? Here are a few ways to get your quads back in top shape.
What You Should Know About the Army Weight Control Program The Army Weight Control Program ensures every soldier is healthy, physically fit and combat ready.
How Losing Weight Can Make You Fit to Serve As the military gets pickier with recruiting, showing up to see your local recruiter out of shape will crush your dreams of...
Five Holiday Scenarios that Can Derail Your Fitness Goals From Halloween to New Year's Day, people tend to fall off the fitness and weight-loss wagon.
Why Tactical Athletes Require a Good Nutrition Plan As a firefighter understands fire, the warrior must understand war. Maintaining combat effectiveness via proper training and...
What You Should Know About the Recovery Tools of the Trade True recovery comes in several critical areas, and if one is lacking, your fitness, nutrition, maintenance, performance...
Federal Government Shutdown Grinds into a Second Week as Tempers Flare at the Capitol As the federal government shutdown enters a second week, there’s no discernible endgame in sight.
Trump Targets Blumenthal, Calling for Investigation into Senator's Vietnam Service Claims President Donald Trump is targeting U.S. Sen. Richard Blumenthal again after Connecticut’s senior U.S. senator grilled U.S...
At 50, He Survived Marine Boot Camp — Then Fought at Peleliu and Okinawa When 50-year-old Paul Douglas showed up at Marine Corps boot camp in 1942, the white-haired economics professor looked more...
Ukrainian Drones Attack Russian Cavalry Troops in Rare 21st-Century Encounter A short video circulating online this month appears to show a Russian mounted patrol being struck by a Ukrainian drone near...
When The Government Can Afford Everything Except The Essentials Every shutdown forces the government to decide what counts as “essential.” Air traffic controllers and TSA agents fall into...
