Want to Lose Weight? To lose weight, there are a few factors that you must consider for any weight loss program to be effective.
How to Prepare for Army Green Beret Training The Green Beret course requires a minimum score of 260 on the Army physical fitness test.
Pull-up Push Workout Getting better at pull-ups is a subject of concern for many people. As with the Pushup-Push Workout, this idea makes little...
Multi-Task Your Workout - Part II As we enter the second half of summer, the heat is on. The temperature has already hit 90 degrees across much of the country...
Multitask Your Workout - Part I Now that you read about how to stay in shape all winter and kick up your workout for spring, it's time to get into beach body...
Stay Motivated to Work Out in the Winter The chill-you-to-the-bones weather left ice sticking to your hair and coat, you almost slipped and fell while scraping snow...
Juggling Work, Family and Exercise The earlier we introduce our children to a lifestyle of health and fitness, the less likely our children will grow to be part...
Getting Fit on a Budget You can get fit and lose weight with little or no money at all -- it just takes an investment of time.
How to Train for Ruck Marches Also known as "forced marches" or "humps", these events are basically walking at a fast pace over rough terrain with a...
Marine Family Shocked to Get $32,000 Bill After Garage Fire in Military Housing The ordeal left them disillusioned, homeless and wanting to warn other military families about their nightmare experience.
Army's Top NCO Goes on Twitter to Scold Leaders for Not Testing Units on ACFT Sergeant Major of the Army Grinston told unit leaders in the operational force that they need to make the ACFT a priority
Al Asad Missile Attack Nearly Killed 150 US Troops, Destroyed 30 Aircraft: Report The Defense Department released newly declassified footage of the ballistic missile strikes on Al Asad last year.
Bill Would Dramatically Expand Retirement Benefits for 42,000 Veterans Under current law, an estimated 42,000 retirees are ineligible for concurrent benefits.
Military May Revisit Making COVID-19 Vaccines Mandatory After FDA Grants Approval Military leaders are unable to force service members to get the COVID vaccinations at this time.