Workouts

Stew Smith, Navy Seal veteran and Military.com's tactical fitness expert's workout of the week.

One of the most frequently asked questions I get as a fitness professional is, "If I am going to do my cardio and strength tr...

During the winter months, many people who email me are looking for an alternative to running outside. In other words, what ca...

If you want a job in the military or law enforcement, you will likely need to score well in sit-ups, curl-ups, or crunche...

The nutritionist who helped me with this diet is also a body builder who really knows how to trim the fat off every area of y...

Here are some tips to help you prepare for the greatest challenge of your life.

Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?

Also known as "forced marches" or "humps", these events are basically walking at a fast pace over rough terrain with a backpa...

This 15 day plan was written for a military member who had two weeks to pass his fitness test of 1.5 mile run, pushups, and s...

Here is the Air Force's recommended workout schedule. It's designed to prepare you for the rigors of basic training and help...

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A provision in the House defense policy bill would create an entitlement to cover food and other needs.

The Marine Corps' Light Marine Air Defense Integrated System, known as LMADIS, jammed an Iranian drone.

A bill in Congress would order a GAO report on whether there really are gender disparities in uniform prices.

The service apparently wrote Hunter a letter asking him to immediately stop using the USMC Eagle, Globe and Anchor emblem.

The commandant's plan would drastically expand the service's maternity leave benefits.