Ask Stew: Sea Cadet Prep for SEAL Training Programming Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about how to...
How to Determine the Right Running Program Before You Hit the Pavement Stew Smith, Military.com's tactical fitness expert, details how to pick the right running program before lacing up your...
Workout of the Week: Running Workout (Goal Pace, Intervals, Hills) Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, gives his take on how to prepare for running...
Workout of the Week: PT Super Sets — Upper-Body and Full-Body Movements Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, provides his workout of the week.
How to Stay Motivated During Your Fitness Routine Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to stay motivated and push yourself...
Tactical Fitness: Preparing for a SWAT Team If you're thinking about joining law enforcement after leaving the military, avoid this common mistake in training for the...
Ask Stew: Should You Rest During Workout Sets? Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, weighs in on how much rest is optimal for...
The Secret Benefits of Fitness Training Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details the little-known positive side effects...
Workout of the Week: Feeling Stressed or Overwhelmed? Take an Easy Day. If you’re tired or burned out from travel, working out or just everyday stressors, sometimes exercising is the last thing you...
Workout of the Week: Build Your Own Upper-Body Circuit Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
Walmart Says It Was Blindsided by Its Ouster from Tricare Network The retail giant says it hopes to remain with Tricare but will continue offering many generic medications at lower cost than...
Marine Corps Makes It Clear: Get The Vaccine or Get Out The Marine Corps was blunt about what will happen to Marines who refuse to get the COVID-19 vaccine by its Nov. 28 deadline...
Bill Seeks to End 'Pink Tax' for Women Buying Uniforms A bill introduced by Sens. Maggie Hassan, D-N.H., and Joni Ernst, R-Iowa, aims to eliminate the "pink tax," or the higher...
Walmart Out, CVS In: Changes Coming to Tricare's Pharmacy Network Walmart's contract is expiring and won't be renewed, according to Express Scripts, the pharmacy benefit manager for the...
Congress Plans Fixes for US Military's AWOL Weapons Problems America’s armed services will have to keep better track of their guns and explosives under changes Congress is set to require...
