How This Full-Body Circuit Will Make Up for Any Missed Workouts Here is a full-body workout routine that allows you to "not skip leg day" if you missed it the day before.
How You Can Build Muscle with the TRX Suspension Training System I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.
Military Fitness: Memorial Day Murph with an Obstacle Course You might remember the first Blue Falcon Workout, where you and a buddy do combinations of exercises. This is a Blue Falcon...
What's Involved in an MMA Metabolic Resistance Workout The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.
The Double PFT Will Prepare You for Any Fitness Test Training for a physical fitness test? Try doubling the requirements for a training session that will push your limits.
Training Consistency Is Key for Weight Loss, Military Preparation and Fitness Testing There are no shortcuts, tips, tricks or secrets that will get you to your goal when training for a specific fitness program.
Ask Stew: How Do I Improve at Swimming Without Access to Water? A young Navy airman asked Stew Smith, Military.com's tactical fitness expert, about working on swimming while not having...
How Best to Approach the Navy SEAL Grinder PT Workout The definition of "grinder" is the concrete-asphalt area at BUD/S where the students do their calisthenics workouts.
How to Prepare for the Navy SEAL Fitness Test The problem with many Americans is that the current fitness and health conditions they maintain are not good enough for a...
Ask Stew: How Should I Prepare for BUD/S? I received similar emails from two young men who aspire to become SEALs one day. They both are athletic and involved with...
Here's Kamala Harris' Record on Veterans and Military Issues As vice president, Harris has supported Biden's major initiatives on service members and veterans, including the massive...
Pentagon Reviewing 20 Medal of Honor Awards Given to Soldiers at the Wounded Knee Massacre Defense Secretary Lloyd Austin has directed a five-person panel to review the 20 Medals of Honor that the Army awarded to...
$450 Million B-1B Lancer Crash Attributed to Crew Failures and 'Degradation of Airman Skills' A B-1B Lancer valued at more than $450 million that crashed in South Dakota at the start of this year missed the runway by...
Navy SEALs, Sailors Who Refused COVID Vaccine Will Have Records Expunged After Legal Settlement The Navy also must correct the records of those who left the service after they weren't granted religious accommodation.
The Army Is Reducing Job Choice for New Recruits in 2 Critical Fields Both the field artillery and air defense fields, as well as surveillance and communications systems, will no longer allow...