How the PT Fitness Pyramid Can Build a Stronger Military The military PT fitness pyramid includes a warmup, max-out and cooldown, making it a healthy way to exercise, former Navy...
When to Use a Heart-Rate Monitor in Your Military Fitness Training Training with a heart-rate monitor can offer immediate feedback and give you an indication of effort, Military.com's tactical...
10 Commandments as You Prepare for Military Fitness Training Military.com tactical fitness expert Stew Smith lists his 10 must-dos for those considering entering military service and...
Fitness Training Resources for a Military or Special Forces Career Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...
How to Get the Most Out of Weightlifting and Military PT Workouts Military.com tactical fitness expert Stew Smith suggests a 20- to 30-minute upper-body weight and military PT workout.
Tactical Fitness: How to Progress in BUD/S Warning Order Workouts A Marine in the BUD/S Warning Order reaches out to Military.com tactical fitness expert Stew Smith after struggling to...
How to Avoid the Most Common Mistake in Military Fitness Testing Military.com tactical fitness expert Stew Smith offers four suggestions for how to prepare with only one month to go before a...
Tactical Fitness: The Role Pilates Can Play in Your Military Fitness Pilates are great for men and women and will help your core strength, flexibility and balance.
Tactical Fitness: How to Strengthen Core Muscles in Your Fitness Training Military.com tactical fitness expert Stew Smith offers some exercise examples that will help you develop stronger core...
Tactical Fitness: How Periodization Can Alter Your Fitness Training Schedule A reader asks Military.com tactical fitness expert Stew Smith, a former Navy SEAL, for advice about how to use periodization...
Virginia National Guard Pilot Wrongly Identified as Involved in DC Midair Collision Sues for Defamation Matt Wallace, an influencer who has more than two million followers on X, posted that Ellis was involved in the collision and...
This Company Is Spending Millions to Profit Off Veterans' Benefits. Why Won't Lawmakers Stop It? Veterans Guardian says it’s fighting to give veterans a choice. Critics say they’re guardians of greed.
3 Hegseth Aides Ousted in Leak Investigation Decry 'Baseless Attacks' “At this time, we still have not been told what exactly we were investigated for, if there is still an active investigation...
Service Identifies Pendleton Marines Killed in Vehicle Incident During Southern Border Mission Lance Cpl. Albert Aguilera, 22, and Lance Cpl. Marcelino Gamino, 28, both Marine combat engineers and from California, were...
New Book Follows the Dutch Civilians Who Came to Adopt and Care for American Graves from WWII Robert Edsel's new book, "Remember Us: American Sacrifice, Dutch Freedom, and a Forever Promise Forged in World War II"...
