More On Workouts

When most people find out I spent over seven years as a Navy SEAL, one of the first things they say is: "Oh I could never do...

The definition of "grinder" is the concrete-asphalt area at BUD/S where the students do their calisthenics workouts.

The problem with many Americans is that the current fitness and health conditions they maintain are not good enough for a...

I received similar emails from two young men who aspire to become SEALs one day. They both are athletic and involved with...

This warning order is a course description of BUD/S, or Basic Underwater Demolition/SEAL, training.

Former Navy SEAL Stew Smith answers a question from a newly accepted high school graduate on how to prepare to enter the...

This fast-running workout of the week, mixed with upper-body calisthenics, pushed our running to new limits.

If you are looking for answers to questions about military fitness, it is probably in the article archive for Military.com's...

Stew Smith, Military.com's tactical fitness expert, offers seven tips that could provide a pathway for teens to make it to...

Too many times, young people start to prepare too late for professions that require fitness tests. Lives may depend on their...