Workouts

Warming up with burpees does not sound like a great way to start off your day, but a short pyramid like this one is a good...

Americans are bordering on obese, with lower activity rates and nearly double the daily recommended caloric amount. What's...

Have you ever looked for a workout to do on a day that you felt like doing something different from previous workouts of the...

Working the night shift is common for any tactical profession. Here is an email from a man who is joining the military but...

Here is a fun workout with your workout buddy, similar to the previous Blue Falcon workouts, as you can push each other until...

Here is a list of many standards that hard-charging military, police, firefighters and equally tough civilians use as their...

If you are looking for a good workout with a warmup, max-out and cooldown built into it, look no further than the Classic PT...

The JSOMTC is an Army-run medical school with a Navy Special Warfare component at Fort Bragg, N.C., home of Army Special...

You should not join the military simply because you have completed high school or junior college or completed your college...

Whether you are low-crawling for cover from danger or baby-crawling, crawling has specific uses in the tactical population.