Workouts

If your routine is interrupted for any reason, don't let that stop you. Military.com's tactical fitness expert provides a...

Here are some of the samples of rigorous workouts that will help relieve your guilt (and calories) when overindulging during...

Here is a common question from a future Army soldier on his path to Rangers about how to reduce cramping while running.

Here's Stew Smith's advice to a police officer truggling to regain his fitness after recuperating from a serious injury.

This workout of the week from Navy Seal veteran and fitness expert Stew Smith is geared toward the special-ops side of our...

Military.com tactical fitness expert Stew Smith fields a question from a police officer looking to apply to the SWAT/special...

Here is a workout plan that can enable you to train harder on the weekend and allow for a busy day of the week to be a...

Need some hardcore fitness motivation for the new year? The following fitness article links and summaries were some of the...

Need advice on how to get "back on the fitness wagon" after an injury? Stew Smith, Navy SEAL veteran and a fitness expert...