Serve Veterans as Well as They Served Us

During the recent government shutdown, many numbers were thrown around, but there is one number that stands out, and it has nothing to do with the debate over the federal budget.

More than one a day. That is how many members of our active-duty military, Army National Guard and Reserve forces have died by suicide over the last year. Simply put, we are losing more service members by their own hands than we are by the enemy in Afghanistan.

Only those who experienced firsthand the horrors of combat can understand why most of these young men and women feel compelled to take such drastic and permanent measures.

As Veterans Day ceremonies and parades occur throughout the country, it is important that we commit ourselves to do everything possible to prevent these needless and tragic deaths.

We are their friends, their family, their co-workers and their neighbors. It is up to us to ensure that veterans feel their service to this country is appreciated by their fellow Americans.

There are many tangible ways we can acknowledge their sacrifice, but the easiest is to simply say, "Thank you for what you have done for our country."

If he is showing signs of unhappiness or depression, encourage him to seek help through the U.S. Department of Veterans Affairs immediately.

If she has had difficulty obtaining the benefits she is entitled to, let her know that the American Legion has thousands of trained service officers nationwide who will help her navigate the bureaucracy free of charge.

And if a veteran has made the supreme sacrifice, remember the price that has been paid for our freedom and offer your support to the loved ones left behind.

Veterans Day is a time to honor not just those who have fought for us in battle, but all of the outstanding men and women who served in our nation's armed forces since our founding more than 237 years ago.

Not all veterans have seen war, but a common bond that they share is an oath that they expressed their willingness to die defending this nation.

Perhaps, most significant in preserving our way of life, are the battles that America does not have to fight.

While we should all be grateful for the remarkable advancements made in military medicine and prosthetics, the fighting spirit and inspirational stories of our veterans are not due to technology.

These traits come from the heart.

And many of these veterans are women, such as Army Chief Warrant Officer Lori Hill.

While piloting her helicopter over Iraq in 2006, she maneuvered her chopper to draw enemy gunfire away from another helicopter and provide suppressive fire for troops on the ground.

Despite flying a damaged aircraft and suffering injuries, she landed the helicopter safely, saving her crew.

For her actions, she received the Distinguished Flying Cross.

Women are major contributors to our military presence in Afghanistan, and many have given their lives in the War on Terrorism.

The American Legion recently issued a report calling upon the VA to improve its response to the unique needs of female veterans.

The VA and military health systems need to adequately treat breast and cervical cancer as well as trauma that resulted from domestic violence, sexual harassment and assault.

America is home to more than 1.2 million female veterans, and they deserve our support.

Let us always treat all of our 23 million veterans as the saviors of our country that they are. Even when the guns are no longer shooting.

Daniel M. Dellinger is national commander of the 2.4 million-member American Legion.

Want to Know More About the Military?

Be sure to get the latest news about the U.S. military, as well as critical info about how to join and all the benefits of service. Subscribe to Military.com and receive customized updates delivered straight to your inbox.