Crews Work to Save WWII Ship Taking on Water
A decommissioned World War II-era destroyer docked near downtown Buffalo in New York is taking on water and listing...
Stew Smith Fitness Library - Shin Rolls (Foam Roller)
Fitness expert and former Navy SEAL Stew Smith demonstrates shin rolls on a foam roller.
See stewsmith.com for more information about military, law enforcement, special ops and firefighting training programs.
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