Super Efficient Combat Swimmer Stroke (CSS)

This is a technique video on swimming about 40m underwater in the pool.

Let's take some questions and watch some CSS critiques!

Jason McCarthy of goruck.com and Stew Smith discuss his journey to, through, and after Army Special Forces and being...

In the end, it comes down to YOU to be a better recruit.

Preparing for the FBI / DEA Fitness Test requires effort and practice.

Jeff Nichols and Stew Smith talk Army today as we discuss the preparation needed to get to and through...