This is a technique video on swimming about 40m underwater in the pool.
To, Through, and After with Navy SEAL John B. Allen AKA "Mr Ballen" on Tik Tok
Meet former Navy SEAL John B. Allen of https://www.elitemeet.us and a fascinating Instagram account @johnballen416 and Tik Tok (MrBallen) and hear his unique story of failure, never quitting, learning, and success. The TO, THROUGH, and AFTER series is just that - the story of who John Allen was before he joined the military (Navy), how he endured SEAL Training, his life in the Teams, and what he is doing now. Check out Mr Ballen's Tik Tok! Unreal!!!
Check out other videos / audio (itunes / googleplay) of more than 190 podcasts as well as more videos on combat swimmer stroke, workouts, and other spec ops related training. See https://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.