Here's a Breakdown of the Combat Swim Stroke The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.
A Base in Minnesota Is the New Home of Coast Guard Cold Weather Training The Coast Guard's Cold Water Ice Diving joint-service course will now occur in the Arctic environment of Camp Ripley...
Fitness Training Resources for a Military or Special Forces Career Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
DOG Seeks More Good Coasties The Deployable Operations Group is seeking at least 100 of the Coast Guard's finest junior officers and enlisted personnel to...
Here Are the Coast Guard's Fitness Requirements to Serve on Elite Teams Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...
Here Are the Fitness Standards to Become a Coast Guard Rescue Swimmer According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance and function for...
A Closer Look at the Coast Guard's Specialized Force Units These six units create an organized quick reaction force that can be deployed to handle natural disasters, environmental...
How to Swim the Combat Swimmer Stroke When people first try the combat swimmer stroke, they often can look silly. Even swimmers have issues with this stroke.
Don't Get Discouraged by Failing at Workouts. Get Motivated. Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...
Hegseth Grilled About Women in Combat, Officer Purge in Confirmation Hearing Pete Hegseth, President-elect Donald Trump's nominee to lead the Pentagon, dismissed allegations that he committed sexual...
Army Veteran Caught Faking Severe PTSD, Purple Heart Award to Steal $779,000, Feds Say Kevin Paul McMains, of Milton, Florida, was sentenced to two years and nine months in prison for theft of government money...
'Going the Wrong Way:' Booting Marines from Okinawa Could Embolden China, Commandant Says Gen. Eric Smith said the planned transfer of Okinawa-based Marines to Guam in the coming years will distance the force from a...
2 New Ford-Class Aircraft Carriers Will Be Named After Former Presidents Bill Clinton, George W. Bush While the White House publicized the decision, the responsibility and authority to name ships lies squarely in the hands of...
Navy Leaders Say Faster Training Is Key Lesson Learned from Red Sea Conflict Navy officials began to open up about the lessons they are learning from the months of sustained combat in the Red Sea...