Here's a Breakdown of the Combat Swim Stroke The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.
A Base in Minnesota Is the New Home of Coast Guard Cold Weather Training The Coast Guard's Cold Water Ice Diving joint-service course will now occur in the Arctic environment of Camp Ripley...
Fitness Training Resources for a Military or Special Forces Career Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
DOG Seeks More Good Coasties The Deployable Operations Group is seeking at least 100 of the Coast Guard's finest junior officers and enlisted personnel to...
Here Are the Coast Guard's Fitness Requirements to Serve on Elite Teams Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...
Here Are the Fitness Standards to Become a Coast Guard Rescue Swimmer According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance and function for...
A Closer Look at the Coast Guard's Specialized Force Units These six units create an organized quick reaction force that can be deployed to handle natural disasters, environmental...
How to Swim the Combat Swimmer Stroke When people first try the combat swimmer stroke, they often can look silly. Even swimmers have issues with this stroke.
Don't Get Discouraged by Failing at Workouts. Get Motivated. Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...
Army Deleting Online Content Related to Women, Minorities Using Key Words Like 'Respect' and 'Dignity' The deletion of photos, video and other content is part of an order by Defense Secretary Pete Hegseth that all the military...
Joint Chiefs Nominee's Ties to Trump Family Raise Concern About Ethics, Influence President Donald Trump's choice last week to nominate Lt. Gen. Dan "Razin" Caine as his pick to be chairman of the Joint...
Air Force Academy Investigating Nearly 100 Cadets for Cheating, Honor Code Violations The news of the widespread honor code violation is only a few years removed from another major cheating scandal at the...
Shuttle Driver Closes Door on Blind Veteran at Biloxi VA, Lawsuit Says. She Didn't Survive A blind Air Force veteran using a walker died after a shuttle driver shut the bus door as she tried to disembark for a...
Where Are Federal Jobs Affected by DOGE Cuts? A Look at Congressional Districts Across the US Civilian federal jobs are being cut by the thousands, as Elon Musk's Department of Government Efficiency continues to shrink...
