Here's a Breakdown of the Combat Swim Stroke The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.
A Base in Minnesota Is the New Home of Coast Guard Cold Weather Training The Coast Guard's Cold Water Ice Diving joint-service course will now occur in the Arctic environment of Camp Ripley...
Fitness Training Resources for a Military or Special Forces Career Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
DOG Seeks More Good Coasties The Deployable Operations Group is seeking at least 100 of the Coast Guard's finest junior officers and enlisted personnel to...
Here Are the Coast Guard's Fitness Requirements to Serve on Elite Teams Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...
Here Are the Fitness Standards to Become a Coast Guard Rescue Swimmer According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance and function for...
A Closer Look at the Coast Guard's Specialized Force Units These six units create an organized quick reaction force that can be deployed to handle natural disasters, environmental...
How to Swim the Combat Swimmer Stroke When people first try the combat swimmer stroke, they often can look silly. Even swimmers have issues with this stroke.
Don't Get Discouraged by Failing at Workouts. Get Motivated. Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...
Naval Academy Staff Removed Display on Female Jewish Graduates for Hegseth Visit The U.S. Naval Academy has confirmed that officials there removed items commemorating female Jewish graduates from a historic...
'The Greatest Soldier in American History' Took a Tank Round to the Leg and Kept Fighting The only reason Matt Urban didn't receive the Medal of Honor for single-handedly breaking an entire battalion through France...
My Black Roommate Opened My Eyes to an Air Force I Didn’t Know Existed I realized I had been sheltered from much of the world's ugliness and was more than a little naive. I thought the problems I...
4 US Soldiers Who Died in Lithuania Swamp When Their Vehicle Sank Are Identified The recovery operation for the bodies and the M88 was an intricate and arduous weeklong process, enlisting the expertise of...
How Comic Legend Mel Brooks Defused Land Mines During World War II Brooks participated in the Battle of the Bulge -- Germany's final major offensive on the Western Front -- but to his...