Here's a Breakdown of the Combat Swim Stroke The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.
A Base in Minnesota Is the New Home of Coast Guard Cold Weather Training The Coast Guard's Cold Water Ice Diving joint-service course will now occur in the Arctic environment of Camp Ripley...
Fitness Training Resources for a Military or Special Forces Career Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
DOG Seeks More Good Coasties The Deployable Operations Group is seeking at least 100 of the Coast Guard's finest junior officers and enlisted personnel to...
Here Are the Coast Guard's Fitness Requirements to Serve on Elite Teams Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...
Here Are the Fitness Standards to Become a Coast Guard Rescue Swimmer According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance and function for...
A Closer Look at the Coast Guard's Specialized Force Units These six units create an organized quick reaction force that can be deployed to handle natural disasters, environmental...
How to Swim the Combat Swimmer Stroke When people first try the combat swimmer stroke, they often can look silly. Even swimmers have issues with this stroke.
Don't Get Discouraged by Failing at Workouts. Get Motivated. Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...
2 Veterans Tied to 'Nazi White Nationalist Efforts' Allegedly Stole Gear from Army Base, Beat Soldier with Hammer Police arrested Charles Ethan Fields and Levi Austin Frakes after executing a warrant for alleged assault, robbery and theft...
Hegseth Orders Navy to Strip Name of Gay Rights Icon Harvey Milk from Ship A new name for the Harvey Milk was not given but, according to the memo, Hegseth and Phelan are planning to announce the new...
Hawaii Soldier Pleads Guilty to Killing Wife with Machete, Dismembering Body The mystery of what happened to Mischa Mabeline Kaalohilani Johnson, a pregnant 19-year-old Army spouse who was reported...
Air Force Special Operations Command Names New Enlisted Leader as Predecessor Faces Investigation Chief Master Sgt. Courtney Freeman will be overseeing Air Force Special Operations Command's 21,000 air commandos and...
Coasties Braved Withering German Fire to Put Troops Ashore on D-Day The role played by Coast Guard personnel who crewed the Higgins boats was critical to the success of the D-Day landings in...
