Here's a Breakdown of the Combat Swim Stroke The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.
A Base in Minnesota Is the New Home of Coast Guard Cold Weather Training The Coast Guard's Cold Water Ice Diving joint-service course will now occur in the Arctic environment of Camp Ripley...
Fitness Training Resources for a Military or Special Forces Career Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
DOG Seeks More Good Coasties The Deployable Operations Group is seeking at least 100 of the Coast Guard's finest junior officers and enlisted personnel to...
Here Are the Coast Guard's Fitness Requirements to Serve on Elite Teams Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...
Here Are the Fitness Standards to Become a Coast Guard Rescue Swimmer According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance and function for...
A Closer Look at the Coast Guard's Specialized Force Units These six units create an organized quick reaction force that can be deployed to handle natural disasters, environmental...
How to Swim the Combat Swimmer Stroke When people first try the combat swimmer stroke, they often can look silly. Even swimmers have issues with this stroke.
Don't Get Discouraged by Failing at Workouts. Get Motivated. Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...
Bribery Prosecution of 4-Star Admiral Opens Window into Navy Cultural Issues, Defendants Say The new ongoing corruption prosecution, which is much more limited in scale and largely rests on a single, problematic...
Joint Chiefs Chairman Caine Decides Not to Keep Senior Enlisted Adviser, Breaking with Past Precedent Marine Corps Sgt. Maj. Troy Black will depart the post and retire from military service after the newly confirmed Joint...
Governors 'Alarmed' by Looming Transfer of Air National Guard Units to Space Force A bipartisan group representing all U.S. governors is sounding the alarm about a looming move to transition Air National...
As Controversies Pile Up, Trump Allies Increasingly Turn on One Another The latest turmoil threatens to engulf the Pentagon, where Defense Secretary Pete Hegseth has pushed out top advisers and...
New Army Fitness Test: No More Ball Yeet, Higher Standards for Combat Arms Among the most notable adjustments, which will likely be met with glee across the ranks, is the removal of the Standing Power...
