Here's a Breakdown of the Combat Swim Stroke The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.
A Base in Minnesota Is the New Home of Coast Guard Cold Weather Training The Coast Guard's Cold Water Ice Diving joint-service course will now occur in the Arctic environment of Camp Ripley...
Fitness Training Resources for a Military or Special Forces Career Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
DOG Seeks More Good Coasties The Deployable Operations Group is seeking at least 100 of the Coast Guard's finest junior officers and enlisted personnel to...
Here Are the Coast Guard's Fitness Requirements to Serve on Elite Teams Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...
Here Are the Fitness Standards to Become a Coast Guard Rescue Swimmer According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance and function for...
A Closer Look at the Coast Guard's Specialized Force Units These six units create an organized quick reaction force that can be deployed to handle natural disasters, environmental...
How to Swim the Combat Swimmer Stroke When people first try the combat swimmer stroke, they often can look silly. Even swimmers have issues with this stroke.
Don't Get Discouraged by Failing at Workouts. Get Motivated. Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...
No More Family Days for Air Force, Space Force: Extra Leave Canceled for 2025 Airmen and Space Force Guardians have had their scheduled family days for 2025 canceled after officials said the extra days...
The Only Al-Qaida Operative to Infiltrate the Army's Special Forces One might think that betraying both the world's most notorious terrorism group and the West's most well-funded intelligence...
VA Chipping Away at Claims Backlog, Hopes to Process 2.5 Million Filings This Year The department has adopted several initiatives to speed processing and allow adjudicators to seek more work if they have...
Space Command Move to Huntsville Will Be Announced Very Soon, Congressman Says In an interview Tuesday with Auburn University’s “Cyber Focus” podcast, Rep. Mike Rogers, chairman of the House Armed...
Marine Corps Provides Details on How New Littoral Regiment Would Fight in Pacific The Marine Corps' new littoral regiment is less than two years old and growing as the service contends with how to resupply...
