Deadline Extended for Tricare Beneficiaries in West Region to Update Payment Info, Keep Health Coverage Some Tricare patients in the West Region, including those in states that joined Jan. 1, have until Jan. 30 to update their...
5 Metabolic Health Factors that Can Determine Your Future A 2018 study found that only one in eight Americans are considered metabolically healthy, with more recent studies showing...
5 Tips to Stick to Your Fitness Commitment in the New Year Imagine looking back after one year and witnessing the profound changes consistently working toward a simple goal can unleash...
7 Ways to Maintain Your Fitness Level as You Age Most people focus on fitness to begin a new habit or seek improvements in health and wellness. This largely requires...
Troops Still Aren't Getting Enough Sleep, and the Defense Department Isn't Taking Responsibility, Watchdog Says A recent GAO report recommends more top-level ownership in the military to help improve troop sleeping patterns.
Proposed Expansion of IVF Coverage for Troops Scuttled from Compromise Defense Bill An expansion of coverage for fertility treatments for service members was left out of a compromise defense bill despite...
Navy Overhaul of Exceptional Family Member Program Raises Concerns over Ditching Categories Months after sending a letter to families forecasting the change, the Navy has formally announced the revamp of its...
6 Game-Changing Workout Strategies for Beginners or Anyone Restarting Their Fitness Journey Many people new to fitness or experiencing prolonged absences wonder how often they should work out as beginners and what...
5 Important Questions 50- to 60-Year-Olds Should Ask to Start Building for Longevity As people transition into their 50s, 60s and beyond, the importance of health and wellness becomes increasingly evident.
Why Omega-3s Should Be at the Heart of Your Wellness Plan As you consider ways to enhance your longevity, stave off memory loss and combat feelings of depression, you might be...
How Trump Is Leaning on the Military to Fulfill His Hopes of Mass Deportations and an Immigration Freeze For transportation, detention, and potentially apprehension of migrants, the Trump administration is looking to the military.
Military Families in Key West Sue Balfour Beatty over Allegations of Squalid, Toxic Housing Conditions The lawsuit alleges that Balfour Beatty, a massive company that manages more than 40,000 military homes across more than 50...
Hegseth’s Younger Brother Is Serving in a Key Role as Liaison and Senior Adviser Inside the Pentagon Phil Hegseth's official title is senior adviser to the secretary for the Department of Homeland Security and liaison officer...
This Navy Destroyer's New Battle Flag Pays Tribute to the Service's First Female Nurses Flying during Women's History Month, the flag is a particularly poignant choice for the Arleigh Burke-class guided missile...
Military Review of Fitness Standards Will Find Array of Tests, But Higher Requirements for Combat Defense Secretary Pete Hegseth’s decision to review military standards on combat and physical fitness and appearance opens a...
