Military.com Logo
  • Profile
    • Profile
    • Resumes
    • Cover Letters
    • Jobs I've Applied To
    • Saved Jobs
    • Saved Searches
    • Subscriptions
    • Log out
  • News
    • News Home
    • Army
    • Navy
    • Air Force
    • Marine Corps
    • Coast Guard
    • Space Force
    • Military Podcasts
    • Opinion
    • Videos
  • Benefits
    • Benefits Home
    • Military Pay and Money
    • GI Bill
    • Veteran Health Care
    • Tricare
    • VA Loans
    • Insurance
    • Retirement
    • VA eBenefits
  • Veteran Jobs
    • Veteran Job Search
    • Upload Your Resume
    • Veteran Employment Project
    • Vet Friendly Employers
    • Career Advice
  • Military Life
    • Military Life Home
    • Money
    • Off Duty
    • Fitness
    • Military Trivia Game
    • Veterans Day
    • Spouse & Family
    • Deployment
    • Military History
  • Discounts
    • Discounts Home
    • Featured Discounts
    • Veterans Day Restaurant Discounts
    • Dining
    • Travel
    • Retail
    • Insurance
    • Services
    • Auto
    • Electronics
  • Join the Military
    • Join the Military Home
    • ASVAB
    • Contact a Recruiter
    • Military Fitness
    • Benefits
Login Sign up
  • Profile
  • Resumes
  • Cover Letters
  • Jobs I've Applied To
  • Saved Jobs
  • Saved Searches
  • Subscriptions
  • Log out
Sign up
Sign up
  • Profile
    • Profile
    • Resumes
    • Cover Letters
    • Jobs I've Applied To
    • Saved Jobs
    • Saved Searches
    • Subscriptions
    • Log out
  • News
    • News Home
    • Army
    • Navy
    • Air Force
    • Marine Corps
    • Coast Guard
    • Space Force
    • Military Podcasts
    • Opinion
    • Videos
  • Benefits
    • Benefits Home
    • Military Pay and Money
    • GI Bill
    • Veteran Health Care
    • Tricare
    • VA Loans
    • Insurance
    • Retirement
    • VA eBenefits
  • Veteran Jobs
    • Veteran Job Search
    • Upload Your Resume
    • Veteran Employment Project
    • Vet Friendly Employers
    • Career Advice
  • Military Life
    • Military Life Home
    • Money
    • Off Duty
    • Fitness
    • Military Trivia Game
    • Veterans Day
    • Spouse & Family
    • Deployment
    • Military History
  • Discounts
    • Discounts Home
    • Featured Discounts
    • Veterans Day Restaurant Discounts
    • Dining
    • Travel
    • Retail
    • Insurance
    • Services
    • Auto
    • Electronics
  • Join the Military
    • Join the Military Home
    • ASVAB
    • Contact a Recruiter
    • Military Fitness
    • Benefits
  1. Personal Care and Health

More On Personal Care and Health

Share
The Fort McCoy Commissary is shown at Fort McCoy, Wisconsin.
Be Good to Your Heart with Whole Grains

Want to lose weight, help your heart or just feel better? Then choose whole grains when shopping in the commissary.

Walking is a good exercise to maintain fitness as we age.
Four Tips to Help Us Stay Active As We Get Older

As we age, we still need to stay active, especially functional movements that are required in everyday life, such as sitting...

Queenne Olazo leads students in a warmup before a dance and toning group fitness class.
Winners Train

Looking for a playlist while you work out? Here is a suggestion that was submitted to Military.com.

Queenne Olazo leads a dance and toning group fitness class.
Pump It Up

Check out the "Pump It Up" playlist for your next workout.

Mayuka Bolivar dances in a Zumba class held to raise awareness for domestic violence at Ramstein Air Base, Germany.
A 'Rocky' Workout

Rock out to the tunes from the "Rocky" movies while you work out.

Queenne Olazo leads students in a warmup before a dance and toning group fitness class.
Shoot to Thrill

Here is a rocking workout playlist that was suggested by Ward Carroll.

Queenne Olazo leads a dance and toning group fitness class.
Timeless Hits

This classic hits playlist was submitted by Nikki Fitness.

Mayuka Bolivar dances in a Zumba class held to raise awareness for domestic violence at Ramstein Air Base, Germany.
A Playlist to Take the Boredom Out of Running

Play it loud for running, I have the Run to Cadence with the U.S. Army Airborne on my MP3 player. Running is boring, and this...

Queenne Olazo leads a dance and toning group fitness class.
Top 40 Playlist

Looking for music to which to listen while you work out? Nikki Fitness provides her suggested Top 40 playlist.

Queenne Olazo leads students in a warmup before a dance and toning group fitness class.
Down And Dirty 2

Looking for a playlist to listen to while you work out. Here is a suggestion submitted to Military.com.

  • Prev
  • Next

Select Service

  • Army
  • Marines
  • Navy
  • Air Force
  • National Guard
  • Coast Guard
  • Space Force
  • Spouse
Login
Army
My Profile Army Home Page
Navy
My Profile Navy Home Page
Air Force
My Profile Air Force Home Page
Marines
My Profile Marines Home Page
Coast Guard
My Profile Coast Guard Home Page
Space Force
My Profile Space Force Home Page
National Guard
My Profile National Guard Home Page
Spouse
My Profile Spouse Home Page
 
My Profile News Home Page

Most Popular Military News

Rep. Michael Lawler, R-N.Y., left, confronts House Minority Leader Hakeem Jeffries, D-N.Y.
Federal Government Shutdown Grinds into a Second Week as Tempers Flare at the Capitol

As the federal government shutdown enters a second week, there’s no discernible endgame in sight.

U.S. Sen. Richard Blumenthal (D-Conn.) questions U.S. Attorney General Pam Bondi as she testifies before the Senate Judiciary Committee in the Hart Senate Office Building on Capitol Hill in Washington, D.C.
Trump Targets Blumenthal, Calling for Investigation into Senator's Vietnam Service Claims

President Donald Trump is targeting U.S. Sen. Richard Blumenthal again after Connecticut’s senior U.S. senator grilled U.S...

At 50, He Survived Marine Boot Camp — Then Fought at Peleliu and Okinawa

When 50-year-old Paul Douglas showed up at Marine Corps boot camp in 1942, the white-haired economics professor looked more...

Ukrainian Drones Attack Russian Cavalry Troops in Rare 21st-Century Encounter

A short video circulating online this month appears to show a Russian mounted patrol being struck by a Ukrainian drone near...

When The Government Can Afford Everything Except The Essentials

Every shutdown forces the government to decide what counts as “essential.” Air traffic controllers and TSA agents fall into...

Sign up
  • Profile
    • Profile
    • Resumes
    • Cover Letters
    • Jobs I've Applied To
    • Saved Jobs
    • Saved Searches
    • Subscriptions
    • Log out
  • News
    • News Home
    • Army
    • Navy
    • Air Force
    • Marine Corps
    • Coast Guard
    • Space Force
    • Military Podcasts
    • Opinion
    • Videos
  • Benefits
    • Benefits Home
    • Military Pay and Money
    • GI Bill
    • Veteran Health Care
    • Tricare
    • VA Loans
    • Insurance
    • Retirement
    • VA eBenefits
  • Veteran Jobs
    • Veteran Job Search
    • Upload Your Resume
    • Veteran Employment Project
    • Vet Friendly Employers
    • Career Advice
  • Military Life
    • Military Life Home
    • Money
    • Off Duty
    • Fitness
    • Military Trivia Game
    • Veterans Day
    • Spouse & Family
    • Deployment
    • Military History
  • Discounts
    • Discounts Home
    • Featured Discounts
    • Veterans Day Restaurant Discounts
    • Dining
    • Travel
    • Retail
    • Insurance
    • Services
    • Auto
    • Electronics
  • Join the Military
    • Join the Military Home
    • ASVAB
    • Contact a Recruiter
    • Military Fitness
    • Benefits
Military.com icon

Military.com Network

  • Air Force
  • Army
  • Coast Guard
  • Marine Corps
  • National Guard
  • Navy
  • Space Force

About Military.com

  • About Us & Press Room
  • Mobile Apps
  • RSS
  • Advertise with Us
  • Reprints & Permissions
  • Subscriptions
  • User Agreement
  • Privacy Policy
  • Your Privacy Choices
  • Site Map

Military & Veteran Journalism Fund

Need customer support?

Visit our Customer Support center for solutions or to contact us.

Customer Support
© 2025 Military Advantage
AdChoices AdChoices icon