How to Address the Seven Possible Causes of Lower-Back Discomfort The spine is the body's main weight-bearing structure and houses the central nervous system. The more you move, the more wear...
Why Balancing Cardio and Resistance Training Is Vital to Achieve These Four Fitness Goals What combination of cardio and resistance training is best for fat metabolism, muscular strength gains, overall health and...
Ask Stew: What Else Can I Do Besides Training for the Test to Get into the Military? A higher fitness level is important to your performance in training and following longevity in active duty.
Top 10 Things to Know Prior to Army Special Forces Training Getting ready for Army Special Forces Assessment and Selection requires commitment and a near lifetime of preparation.
A PT Program for the Naval Academy’s Summer Seminar Every year, I have the honor to fill a guest physical training instructor spot at the Naval Academy Summer Seminar Program.
Decades of Troubles for Air Force Maintainers Set to Get Worse with Job Consolidation Systemic failure sparks concern about specialty code consolidation.
Airman Killed by M18 Handgun Discharge Identified as 21-Year-Old Kentucky Native Airman Brayden Lovan, 21, was killed by the firearm discharge on Sunday at F.E. Warren Air Force Base in Wyoming by a firearm...
A Man Is Halted Climbing the US-Mexico Border Wall. Under New Trump Rules, US Troops Sound the Alarm U.S. troops are sharing command stations and vehicles with civilian immigration authorities at the southern U.S. border under...
The Marine Corps Is Using Ospreys in the Hunt for Submarines Officials told Military.com that the latest exercise marked a pivotal moment for the Corps' partnership with the Navy...
Pentagon Wants to Ban Officials from Participating in Forums Deemed Anti-Trump The announcement comes just more than a week after the Pentagon pulled top military officials from attending a major security...
