Air Force Fitness Requirements

The Air Force Basic Military Training (BMT) Physical Fitness Test is a three-event test used to test your endurance.

In 2004 the Air Force set new weight requirements for joining (see the chart below). Another change is that the weight requir...

The Air Force Fitness Program assesses your fitness in four areas: aerobic (running), body-composition, push-ups, and crunche...

Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you m...

AF Fitness TEST

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There are a few things that could be contributing to your fatigue or lack of muscle endurance during the pushups and sit-up t...

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The new skill badge is designed to recognize soldiers who demonstrate a mastery of fitness, marksmanship and critical skills.

Stew Smith, Navy SEAL and Military.com's tactical fitness expert answers a question from a reader on how to great a rigorous...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a teen who wants to know how...

Stew Smith, Navy SEAL veteran and MIlitary.com's tactical fitness expert's workout of the week, a variation on the Murph Chal...

Air Education and Training Command (AETC) officials are monitoring developments at Shaw.