Fitness Equipment

The Push-up System
Over the years, I have developed several methods to increase pushups and have written articles on ways to implement them into...
Fitness Over 50
Here is an email that is often received from men and women seeking to lose the "spare tire" or weight around their hips, help...
Fitness Gear for Christmas
If you are looking for fitness products to give this season, check out these deals for beginners and fanatics alike.

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