Ask Stew: US Naval Academy From Plebe to BUD/S Former Navy SEAL Stew Smith answers a question from a newly accepted high school graduate on how to prepare to enter the...
Navy Training for Teens Here is an email I receive often from young teenagers who know they want to serve their country, but are curious how to start...
How to Prepare for Army Green Beret Training The Green Beret course requires a minimum score of 260 on the Army physical fitness test.
Army Ranger PFT As with any of the Special Operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...
Army Airborne PFT If you are preparing to become a member of any Special Operations Group, you must graduate from the Army Basic Airborne...
Which SpecOps is Right for Me? I am debating where to serve? Firefighting EMT, Police SWAT, or Military Special Ops. I know you write about all of them -...
Special Forces - Special Operations Fitness Test The test now consists of seven upper body exercises along with a speed and long distance run.
Killer Combo of Pyramids and 5 Min Sets Here is a workout that builds up quickly and peaks with several mental/physical challenges.
Special Forces Fitness Study: You Are What You Eat Ever wonder how much what you eat matters to how well you perform? A recent Army study on special operations students helped...
Ask Stew: How to Create a Tactical Fitness Program Stew Smith, Navy SEAL and Military.com's tactical fitness expert answers a question from a reader on how to great a rigorous...
500 Marines Will Begin Testing These New PT Uniforms this Summer The olive-colored shorts and T-shirts will be made from breathable materials and will feature black mesh side panels and...
Female Cadet Sets New Record for West Point's Punishing Obstacle Course A female cadet at the U.S. Military Academy at West Point set a record on the grueling obstacle course standing between every...
Army Makes 2-Minute Plank a Permanent Leg Tuck Alternative for ACFT The leg tuck event has proven the most challenging for many soldiers, particularly women.
This 85-Year-Old Army Veteran Walks More Than 15 Miles Every Day Willie McCain first started running during his Army service in the 1970s and he never stopped.
Female Marines Who Called Out the Corps Commend New Postpartum Policy The Marine Corps is now giving new moms a full year to meet fitness and weight requirements after childbirth.
