Which SpecOps is Right for Me? I am debating where to serve? Firefighting EMT, Police SWAT, or Military Special Ops. I know you write about all of them -...
Killer Combo of Pyramids and 5 Min Sets Here is a workout that builds up quickly and peaks with several mental/physical challenges.
Ask Stew: Fitness Prep for Army to FBI From a fitness perspective, the good news is that the tests are similar enough that anyone can prepare for both Army and FBI...
Self Motivation - The Wanna-Be and Gonna-Be Every now and then I receive emails from those who say they want to be in the military but have been unmotivated for a year...
Tactical Fitness and Special Ops Training Learn which training methods would be most useful for passing Special Ops fitness tests.
Ask Stew: 'I Need a PFT Starter Kit!' Preparing for a fitness test to get selected into a training program as well as training for the selection course is an...
Combat Conditioning and Fitness Testing There are two different types of training you must be prepared for in order to become a member of special operations of any...
Military Fitness Archive This is a one-stop article to better help people find information on specific fitness topics in the Military.com Fitness...
Stew Smith's Fitness Training Pipeline In the military, training pipelines refer to a student's training cycle as they attend school after school to become...
The Need for Speed With battles in an urban environment becoming a part of daily life for both overseas troops and our own police officers here...
How to Create a Lifelong Physical Training Program What if you want to keep training and maintain your fitness not just after retirement, but through your much later years?
How Military Members Should Deal With Fitness and Health as They Age Your military service may be the fittest time of your life, but it's no secret that aches and pains can start to add up.
Skip the Home Gym and Be More Fit With Less When it comes to gym access, we are all learning how to do more with less.
Navy Delays Fitness Testing Yet Again as Virus Cases Hit Record Levels Navy leaders have, for the third time, postponed service-wide fitness tests as the U.S. sees its most troubling jump in...
