Which SpecOps is Right for Me? I am debating where to serve? Firefighting EMT, Police SWAT, or Military Special Ops. I know you write about all of them -...
Killer Combo of Pyramids and 5 Min Sets Here is a workout that builds up quickly and peaks with several mental/physical challenges.
Ask Stew: Fitness Prep for Army to FBI From a fitness perspective, the good news is that the tests are similar enough that anyone can prepare for both Army and FBI...
Self Motivation - The Wanna-Be and Gonna-Be Every now and then I receive emails from those who say they want to be in the military but have been unmotivated for a year...
Tactical Fitness and Special Ops Training Learn which training methods would be most useful for passing Special Ops fitness tests.
Ask Stew: 'I Need a PFT Starter Kit!' Preparing for a fitness test to get selected into a training program as well as training for the selection course is an...
Combat Conditioning and Fitness Testing There are two different types of training you must be prepared for in order to become a member of special operations of any...
Military Fitness Archive This is a one-stop article to better help people find information on specific fitness topics in the Military.com Fitness...
Stew Smith's Fitness Training Pipeline In the military, training pipelines refer to a student's training cycle as they attend school after school to become...
Law Enforcement PFT More than half of the United States Military and law enforcement Agencies use what I call the "Common PFT."
6 Ways to Exercise While Stuck at Home t’s tempting to forget about your New Year’s fitness goals during a national crisis, but movement gives us vital mood...
Olympian Nick Symmonds' Army Fitness Test Challenge: What You Need to Know Olympian Nick Symmonds bagged a respectable score, albeit with some not-quite-authorized modifications.
SMA Once Again Proposes Pulling Deep-Fryers Out of Army Chow Halls The sergeant major of the Army said that eating right may be more important for fitness than the new ACFT.
Soundcore’s New Sport Headphones Offer a Purpose-Built Option for the Gym These are devices designed to compete with far more expensive headphones and, for the most part, they do.
Fueling Strategies For the Army Combat Fitness Test You'll need to recalibrate how you fuel your body so you can handle the additional challenges to your different energy...
