Weight Loss

I Need to Lose 40 lbs!
It is a fact that many (too many) of America's men, women, as well as teenaged youth are overweight. Recent alarming statisti...
Tough Love to Motivate
There is very little difference between getting motivated to exercise and lose weight / get healthy and having the self-motiv...
U.S. Troops Too Fat to Fight?
A shocking 20 percent of all male recruits and 40 percent of female recruits are too heavy to enter into the military ranks.

Most Recent Fitness Articles

Ask Stew: Indoor Workout Ideas
Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about how to change...
View more