Army Special Forces

If you have the weight to lose, you will lose it at Ranger School. The bad news, if you are lean, you will lose muscle.

Ranger School is a classic story of expending too many calories per day and not consuming enough.

When people first try the combat swimmer stroke, they often can look silly. Even swimmers have issues with this stroke.

Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...

The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.

In the military, training pipelines refer to a student's training cycle as they attend school after school to become...

Some rush headfirst into challenging programs without much thought as to what they really are getting into, while others...

If you have previous injuries, military medical professionals will have to review your status during the recruiting phase.

Getting ready for Army Special Forces Assessment and Selection requires commitment and a near lifetime of preparation.

As with any of the Special Operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...