How to Prepare for Army Green Beret Training The Green Beret course requires a minimum score of 260 on the Army physical fitness test.
How to Train for Ruck Marches Also known as "forced marches" or "humps", these events are basically walking at a fast pace over rough terrain with a...
Favorite Workout of the Week This week, our favorite upper body workout was centered by a workout called Death by Pushups.
Push-up Push Workout Basically, do 200 push-ups in as few sets as possible in addition to your regularly scheduled workout of cardio exercises.
Army Air Assault School Air Assault School is a ten-day course of instruction that teaches Air Assault techniques. It's also one of the most...
Killer Combo of Pyramids and 5 Min Sets Here is a workout that builds up quickly and peaks with several mental/physical challenges.
Ask Stew: Over 50 and Still Training to Defend Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader on how to achieve...
Boot Camp Mentality and Tips for Success Here are some tips to help you prepare for the greatest challenge of your life.
How to Prepare for the 2 Mile Army Run Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...
Ready for Boot Camp? Why show up at your boot camp or a service academy unprepared for the physical fitness test?
Army Astronaut Demonstrates 'Weightless' ACFT at International Space Station What would the ACFT be like if conducted in outer space? Wonder no longer.
500 Marines Will Begin Testing These New PT Uniforms this Summer The olive-colored shorts and T-shirts will be made from breathable materials and will feature black mesh side panels and...
Female Cadet Sets New Record for West Point's Punishing Obstacle Course A female cadet at the U.S. Military Academy at West Point set a record on the grueling obstacle course standing between every...
Army Makes 2-Minute Plank a Permanent Leg Tuck Alternative for ACFT The leg tuck event has proven the most challenging for many soldiers, particularly women.
This 85-Year-Old Army Veteran Walks More Than 15 Miles Every Day Willie McCain first started running during his Army service in the 1970s and he never stopped.
