Ask Stew: I Failed at Never Quit Stew Smith, Navy SEAL and Military.com's tactical fitness expert responds to a Naval Officer who failed at BUDs and is...
What Is the Most Important Virtue and Element of Fitness? Stew Smith, Navy SEAL and Military.com's tactical fitness expert, delves into what virtue is most valuable for achieving...
How Meditation Can Revolutionize Your Workouts Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert details how meditation can benefit your workout...
How to Build Mental Toughness Stew Smith, Navy SEAL and Military.com's tactical fitness expert details how you can improve your mental toughness to achieve...
Humility is Essential When Training for Fitness Goals Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert's advice on the essential ingredient to success in...
How to Deal with Failure: Reframe and Move Forward Navy SEAL veteran and Military.com's tactical fitness guru's advice for overcoming failure and adversity.
Finding a Why: The Positive Effects of Physical Training Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert details the positive effects of physical training.
5 Steps of a Fitness Goal Mindset Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert gives his advice on how to have a fitness mindset.
Here's a Foolproof Way to Make Time for Workouts Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his foolproof way that anyone, even with...
An Easy-to-Remember Goal for the New Year Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his advice on the single most important...
Olympian Nick Symmonds' Army Fitness Test Challenge: What You Need to Know Olympian Nick Symmonds bagged a respectable score, albeit with some not-quite-authorized modifications.
SMA Once Again Proposes Pulling Deep-Fryers Out of Army Chow Halls The sergeant major of the Army said that eating right may be more important for fitness than the new ACFT.
Soundcore’s New Sport Headphones Offer a Purpose-Built Option for the Gym These are devices designed to compete with far more expensive headphones and, for the most part, they do.
Fueling Strategies For the Army Combat Fitness Test You'll need to recalibrate how you fuel your body so you can handle the additional challenges to your different energy...
