Ask Stew: I Failed at Never Quit Stew Smith, Navy SEAL and Military.com's tactical fitness expert responds to a Naval Officer who failed at BUDs and is...
What Is the Most Important Virtue and Element of Fitness? Stew Smith, Navy SEAL and Military.com's tactical fitness expert, delves into what virtue is most valuable for achieving...
How Meditation Can Revolutionize Your Workouts Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert details how meditation can benefit your workout...
How to Build Mental Toughness Stew Smith, Navy SEAL and Military.com's tactical fitness expert details how you can improve your mental toughness to achieve...
Humility is Essential When Training for Fitness Goals Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert's advice on the essential ingredient to success in...
How to Deal with Failure: Reframe and Move Forward Navy SEAL veteran and Military.com's tactical fitness guru's advice for overcoming failure and adversity.
Finding a Why: The Positive Effects of Physical Training Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert details the positive effects of physical training.
5 Steps of a Fitness Goal Mindset Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert gives his advice on how to have a fitness mindset.
Here's a Foolproof Way to Make Time for Workouts Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his foolproof way that anyone, even with...
An Easy-to-Remember Goal for the New Year Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his advice on the single most important...
Nearly Half of Female Soldiers Still Failing New Army Fitness Test, While Males Pass Easily The data raises questions about whether the Army's attempt to create a fitter force is creating more barriers to success for...
Army Astronaut Demonstrates 'Weightless' ACFT at International Space Station What would the ACFT be like if conducted in outer space? Wonder no longer.
500 Marines Will Begin Testing These New PT Uniforms this Summer The olive-colored shorts and T-shirts will be made from breathable materials and will feature black mesh side panels and...
Female Cadet Sets New Record for West Point's Punishing Obstacle Course A female cadet at the U.S. Military Academy at West Point set a record on the grueling obstacle course standing between every...
Army Makes 2-Minute Plank a Permanent Leg Tuck Alternative for ACFT The leg tuck event has proven the most challenging for many soldiers, particularly women.
