Law Enforcement Running Test The problem with many younger (and older) Americans is that the current fitness/health conditions they maintain are not good...
Tactical Fitness: Really! Tactical fitness is about more than staying in shape, it's about maintaining tactical readiness with very specific training.
Navy SEAL Fitness Prep The problem with many younger (and older) Americans is that the current fitness/health conditions they maintain are not good...
The Need for Speed With battles in an urban environment becoming a part of daily life for both overseas troops and our own police officers here...
Police Academy Training This is what I recommend as a plan of action until you arrive at the police academy.
You Might Be a Runner if... Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you...
Preparing Physically for a Second Career My expertise in this career change begins here with preparing physically for different physical fitness tests of a law...
Ace Any Law Enforcement Fitness Test Prior to basic, boot camp or police academy, personnel line up to take their physical fitness tests (PFT).
Achieve Muscle Definition Without Overdoing It Hi Stew, I am a 35 year old, 212 lbs Police officer and Army NG, and I run and lift weights for exercise. My goal is to find...
Law Enforcement PFT More than half of the United States Military and law enforcement Agencies use what I call the "Common PFT."
Olympian Nick Symmonds' Army Fitness Test Challenge: What You Need to Know Olympian Nick Symmonds bagged a respectable score, albeit with some not-quite-authorized modifications.
SMA Once Again Proposes Pulling Deep-Fryers Out of Army Chow Halls The sergeant major of the Army said that eating right may be more important for fitness than the new ACFT.
Soundcore’s New Sport Headphones Offer a Purpose-Built Option for the Gym These are devices designed to compete with far more expensive headphones and, for the most part, they do.
Fueling Strategies For the Army Combat Fitness Test You'll need to recalibrate how you fuel your body so you can handle the additional challenges to your different energy...
