Pull-ups Part Three: Going from 10 to 20 Pull-ups This article is the last of a three-part series on how to do pull-ups. This article will show you how to get up to twenty...
Improving Confidence in Basic Water Skills Marines are known as amphibious warriors based on their ability to assault fortified islands by sea. During past amphibious...
Train Before You Enter the Military Here is a list of just a few of the many former military officers and enlisted who train civilians to not only lose weight...
Want to Become a Marine? Too many times, young men and women start to prepare way too late for professions that require fitness tests. But more...
Making it TO and THROUGH Training Many people confuse the training programs groups like active duty Special Ops perform with how they prepare for challenging...
Tactical Fitness: What Type of Rucksack Should You Get for Training? A future service member asks Stew about the best rucksacks to train with before shipping out.
A PT Program for the Naval Academy’s Summer Seminar Every year, I have the honor to fill a guest PT instructor spot at the Naval Academy Summer Seminar Program.
The ACFT Is Already Working. It's Time for Leaders to Get on Board Fundamentally, ACFT failures do not indicate a problem with the test itself.
Nearly Half of Female Soldiers Still Failing New Army Fitness Test, While Males Pass Easily The data raises questions about whether the Army's attempt to create a fitter force is creating more barriers to success for...
Army Astronaut Demonstrates 'Weightless' ACFT at International Space Station What would the ACFT be like if conducted in outer space? Wonder no longer.
500 Marines Will Begin Testing These New PT Uniforms this Summer The olive-colored shorts and T-shirts will be made from breathable materials and will feature black mesh side panels and...
