How Tough is the Navy SEAL Fitness Test? Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.
Army Airborne PFT If you are preparing to become a member of any Special Operations Group, you must graduate from the Army Basic Airborne...
Which SpecOps is Right for Me? I am debating where to serve? Firefighting EMT, Police SWAT, or Military Special Ops. I know you write about all of them -...
Special Forces - Special Operations Fitness Test The test now consists of seven upper body exercises along with a speed and long distance run.
Killer Combo of Pyramids and 5 Min Sets Here is a workout that builds up quickly and peaks with several mental/physical challenges.
Navy SEAL TAP Test Pyramid Workout Sometime throughout the training pipeline, a SEAL candidate (BUD/S/SQT or BUD/S Prep student) will be introduced to the SEAL...
How Non-Swimmers Can Get Ready for BUD/S or Aquatic Special Ops For the non-swimming athlete, preparing for jobs that are aquatic in nature is a progression of learning and conditioning.
Ask Stew: Hypertrophy Versus Strength Training What is hypertrophy training, and how should it fit into getting ready for selection?
How to Become a Navy SEAL All roads to becoming a Navy SEAL, end at BUD/S - Basic Underwater Demolition / SEAL Training.
Seal Training Via Officer Candidate School So you have a college degree and are now thinking about what you want to do with your life? Many attempt to join the military...
How Your Weaknesses Can Be Exposed Before You Even Join the Military There is one thing that all Special Ops selection programs have in common: they are designed to expose weaknesses
It's Official: The ACFT Is Now the Army's Fitness Test of Record The scores soldiers receive will be for data collection only, and will not count until 2022.
6 Ways to Exercise While Stuck at Home t’s tempting to forget about your New Year’s fitness goals during a national crisis, but movement gives us vital mood...
Olympian Nick Symmonds' Army Fitness Test Challenge: What You Need to Know Olympian Nick Symmonds bagged a respectable score, albeit with some not-quite-authorized modifications.
SMA Once Again Proposes Pulling Deep-Fryers Out of Army Chow Halls The sergeant major of the Army said that eating right may be more important for fitness than the new ACFT.
