Navy Special Operations

Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.

If you are preparing to become a member of any Special Operations Group, you must graduate from the Army Basic Airborne...

I am debating where to serve? Firefighting EMT, Police SWAT, or Military Special Ops. I know you write about all of them -...

The test now consists of seven upper body exercises along with a speed and long distance run.

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

Sometime throughout the training pipeline, a SEAL candidate (BUD/S/SQT or BUD/S Prep student) will be introduced to the SEAL...

For the non-swimming athlete, preparing for jobs that are aquatic in nature is a progression of learning and conditioning.

What is hypertrophy training, and how should it fit into getting ready for selection?

All roads to becoming a Navy SEAL, end at BUD/S - Basic Underwater Demolition / SEAL Training.

So you have a college degree and are now thinking about what you want to do with your life? Many attempt to join the military...