Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.
If you are preparing to become a member of any Special Operations Group, you must graduate from the Army Basic Airborne...
I am debating where to serve? Firefighting EMT, Police SWAT, or Military Special Ops. I know you write about all of them -...
The test now consists of seven upper body exercises along with a speed and long distance run.
Here is a workout that builds up quickly and peaks with several mental/physical challenges.
Sometime throughout the training pipeline, a SEAL candidate (BUD/S/SQT or BUD/S Prep student) will be introduced to the SEAL...
For the non-swimming athlete, preparing for jobs that are aquatic in nature is a progression of learning and conditioning.
What is hypertrophy training, and how should it fit into getting ready for selection?
All roads to becoming a Navy SEAL, end at BUD/S - Basic Underwater Demolition / SEAL Training.
So you have a college degree and are now thinking about what you want to do with your life? Many attempt to join the military...
Sergeant Major of the Army Michael Grinston said he is supportive of lawmakers' concerns that the ACFT needs further study.
Trying to get healthy in the new year? This is the deal for you!
The U.S. Army will conduct a congressionally mandated independent study of the Army Combat Fitness Test, or ACFT.
We all wanted to see 2020 in the rearview mirror on Jan. 1, but we will be relegated to our "new normal" for the near future.
The Department of Defense continues to introduce physically demanding requirements for both men and women.